Food Name |
Brand |
Calories (per 100g)
|
Oats
 |
|
389kcal
|
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Food Nutrition Facts and Statistics for
Oats
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 389.0kcal | |
| Fat: 6.9g | |
| Carbs: 66.3g | |
| Sugar: 0.0g | |
| Protein: 16.9g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Rice, brown, medium-grain, raw
|
|
362kcal
|
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Food Nutrition Facts and Statistics for
Rice, brown, medium-grain, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 362.0kcal | |
| Fat: 2.7g | |
| Carbs: 76.2g | |
| Sugar: 0.0g | |
| Protein: 7.5g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Rice, brown, medium-grain, cooked
|
|
112kcal
|
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Food Nutrition Facts and Statistics for
Rice, brown, medium-grain, cooked
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 112.0kcal | |
| Fat: 0.8g | |
| Carbs: 23.5g | |
| Sugar: 0.0g | |
| Protein: 2.3g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Rice, white, long-grain, regular, raw, enriched
|
|
365kcal
|
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Food Nutrition Facts and Statistics for
Rice, white, long-grain, regular, raw, enriched
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 365.0kcal | |
| Fat: 0.7g | |
| Carbs: 80.0g | |
| Sugar: 0.1g | |
| Protein: 7.1g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Rice, white, long-grain, regular, cooked
|
|
130kcal
|
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Food Nutrition Facts and Statistics for
Rice, white, long-grain, regular, cooked
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 130.0kcal | |
| Fat: 0.3g | |
| Carbs: 28.2g | |
| Sugar: 0.1g | |
| Protein: 2.7g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Rice, white, long-grain, parboiled, enriched, dry
|
|
374kcal
|
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Food Nutrition Facts and Statistics for
Rice, white, long-grain, parboiled, enriched, dry
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 374.0kcal | |
| Fat: 1.0g | |
| Carbs: 80.4g | |
| Sugar: 0.3g | |
| Protein: 8.1g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Rice, white, long-grain, parboiled, enriched, cooked
|
|
123kcal
|
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Food Nutrition Facts and Statistics for
Rice, white, long-grain, parboiled, enriched, cooked
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 123.0kcal | |
| Fat: 0.4g | |
| Carbs: 26.1g | |
| Sugar: 0.1g | |
| Protein: 2.9g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Rice, white, long-grain, precooked or instant, enriched, dry
|
|
380kcal
|
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Food Nutrition Facts and Statistics for
Rice, white, long-grain, precooked or instant, enriched, dry
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 380.0kcal | |
| Fat: 0.9g | |
| Carbs: 82.3g | |
| Sugar: 0.1g | |
| Protein: 7.8g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Rice, white, long-grain, precooked or instant, enriched, prepared
|
|
117kcal
|
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Food Nutrition Facts and Statistics for
Rice, white, long-grain, precooked or instant, enriched, prepared
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 117.0kcal | |
| Fat: 0.5g | |
| Carbs: 25.1g | |
| Sugar: 0.0g | |
| Protein: 2.2g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Rice, white, medium-grain, raw, enriched
|
|
360kcal
|
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Food Nutrition Facts and Statistics for
Rice, white, medium-grain, raw, enriched
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 360.0kcal | |
| Fat: 0.6g | |
| Carbs: 79.3g | |
| Sugar: 0.0g | |
| Protein: 6.6g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|