Foods and Nutrition Database

Your search for '' resulted in 442 foods and meals


Food Name
Brand
Calories (per 100g)
Cereals ready-to-eat, bran, malted flour, single brand   287kcal
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Food Nutrition Facts and Statistics for Cereals ready-to-eat, bran, malted flour, single brand
Macro Nutrients per 100g Serving
Calories: 287.0kcal 
Fat: 2.1g 
Carbs: 78.2g 
Sugar: 24.4g 
Protein: 12.7g 
Alcohol: 0.0g 

Calorie Distribution per 100g

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Cereals ready-to-eat, oats, corn puffed mixture, presweetened, with marshmallows, single brand   398kcal
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Food Nutrition Facts and Statistics for Cereals ready-to-eat, oats, corn puffed mixture, presweetened, with marshmallows, single brand
Macro Nutrients per 100g Serving
Calories: 398.0kcal 
Fat: 3.3g 
Carbs: 86.7g 
Sugar: 43.5g 
Protein: 5.9g 
Alcohol: 0.0g 

Calorie Distribution per 100g

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Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal   317kcal
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Food Nutrition Facts and Statistics for Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal
Macro Nutrients per 100g Serving
Calories: 317.0kcal 
Fat: 2.5g 
Carbs: 76.8g 
Sugar: 28.1g 
Protein: 9.3g 
Alcohol: 0.0g 

Calorie Distribution per 100g

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Cereals ready-to-eat, wheat, puffed, presweetened, single brand   398kcal
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Food Nutrition Facts and Statistics for Cereals ready-to-eat, wheat, puffed, presweetened, single brand
Macro Nutrients per 100g Serving
Calories: 398.0kcal 
Fat: 1.4g 
Carbs: 90.9g 
Sugar: 53.9g 
Protein: 5.5g 
Alcohol: 0.0g 

Calorie Distribution per 100g

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Cereals ready-to-eat, corn flakes, plain, single brand   360kcal
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Food Nutrition Facts and Statistics for Cereals ready-to-eat, corn flakes, plain, single brand
Macro Nutrients per 100g Serving
Calories: 360.0kcal 
Fat: 0.1g 
Carbs: 86.7g 
Sugar: 6.5g 
Protein: 6.7g 
Alcohol: 0.0g 

Calorie Distribution per 100g

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Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand   385kcal
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Food Nutrition Facts and Statistics for Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand
Macro Nutrients per 100g Serving
Calories: 385.0kcal 
Fat: 3.8g 
Carbs: 81.2g 
Sugar: 23.1g 
Protein: 9.8g 
Alcohol: 0.0g 

Calorie Distribution per 100g

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Cereals ready-to-eat, wheat germ, toasted, plain   382kcal
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Food Nutrition Facts and Statistics for Cereals ready-to-eat, wheat germ, toasted, plain
Macro Nutrients per 100g Serving
Calories: 382.0kcal 
Fat: 10.7g 
Carbs: 49.6g 
Sugar: 7.8g 
Protein: 29.1g 
Alcohol: 0.0g 

Calorie Distribution per 100g

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Cereals ready-to-eat, UNCLE SAM CEREAL   431kcal
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Food Nutrition Facts and Statistics for Cereals ready-to-eat, UNCLE SAM CEREAL
Macro Nutrients per 100g Serving
Calories: 431.0kcal 
Fat: 11.6g 
Carbs: 65.8g 
Sugar: 1.6g 
Protein: 16.0g 
Alcohol: 0.0g 

Calorie Distribution per 100g

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Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry   360kcal
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Food Nutrition Facts and Statistics for Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
Macro Nutrients per 100g Serving
Calories: 360.0kcal 
Fat: 4.3g 
Carbs: 76.3g 
Sugar: 36.3g 
Protein: 7.8g 
Alcohol: 0.0g 

Calorie Distribution per 100g

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Cereals, corn grits, white, regular and quick, enriched, dry   371kcal
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Food Nutrition Facts and Statistics for Cereals, corn grits, white, regular and quick, enriched, dry
Macro Nutrients per 100g Serving
Calories: 371.0kcal 
Fat: 1.2g 
Carbs: 79.6g 
Sugar: 0.6g 
Protein: 8.8g 
Alcohol: 0.0g 

Calorie Distribution per 100g

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