Food Name |
Brand |
Calories (per 100g)
|
Jasmati - Jasmine and Basmati rice
 |
Riviana |
123.3kcal
|
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Food Nutrition Facts and Statistics for
Jasmati - Jasmine and Basmati rice
Brand: Riviana |
|
| Macro Nutrients per 100g Serving | |
| Calories: 123.3kcal | |
| Fat: 0.5g | |
| Carbs: 26.9g | |
| Sugar: 0.0g | |
| Protein: 2.5g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Oatmeal
|
Quaker |
375kcal
|
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Food Nutrition Facts and Statistics for
Oatmeal
Brand: Quaker |
|
| Macro Nutrients per 100g Serving | |
| Calories: 375.0kcal | |
| Fat: 7.5g | |
| Carbs: 67.5g | |
| Sugar: 2.5g | |
| Protein: 12.5g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Rolled Oats
|
Quaker |
0kcal
|
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Food Nutrition Facts and Statistics for
Rolled Oats
Brand: Quaker |
|
| Macro Nutrients per 100g Serving | |
| Calories: 0.0kcal | |
| Fat: 0.0g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 0.0g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Whole Grain 100% Whole Wheat
|
Oroweat |
236.8kcal
|
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Food Nutrition Facts and Statistics for
Whole Grain 100% Whole Wheat
Brand: Oroweat |
|
| Macro Nutrients per 100g Serving | |
| Calories: 236.8kcal | |
| Fat: 2.6g | |
| Carbs: 44.7g | |
| Sugar: 7.9g | |
| Protein: 10.5g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Classic Fruit Muesli
|
Carman's |
462.2kcal
|
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Food Nutrition Facts and Statistics for
Classic Fruit Muesli
Brand: Carman's |
|
| Macro Nutrients per 100g Serving | |
| Calories: 462.2kcal | |
| Fat: 22.4g | |
| Carbs: 48.0g | |
| Sugar: 8.2g | |
| Protein: 12.4g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| 12 Grain Bread
|
Arnold |
110kcal
|
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Food Nutrition Facts and Statistics for
12 Grain Bread
Brand: Arnold |
|
| Macro Nutrients per 100g Serving | |
| Calories: 110.0kcal | |
| Fat: 150.0g | |
| Carbs: 2,100.0g | |
| Sugar: 300.0g | |
| Protein: 500.0g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Oats
|
|
389kcal
|
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Food Nutrition Facts and Statistics for
Oats
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 389.0kcal | |
| Fat: 6.9g | |
| Carbs: 66.3g | |
| Sugar: 0.0g | |
| Protein: 16.9g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Rice, brown, medium-grain, raw
|
|
362kcal
|
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Food Nutrition Facts and Statistics for
Rice, brown, medium-grain, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 362.0kcal | |
| Fat: 2.7g | |
| Carbs: 76.2g | |
| Sugar: 0.0g | |
| Protein: 7.5g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Rice, brown, medium-grain, cooked
|
|
112kcal
|
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Food Nutrition Facts and Statistics for
Rice, brown, medium-grain, cooked
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 112.0kcal | |
| Fat: 0.8g | |
| Carbs: 23.5g | |
| Sugar: 0.0g | |
| Protein: 2.3g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Rice, white, long-grain, regular, raw, enriched
|
|
365kcal
|
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Food Nutrition Facts and Statistics for
Rice, white, long-grain, regular, raw, enriched
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 365.0kcal | |
| Fat: 0.7g | |
| Carbs: 80.0g | |
| Sugar: 0.1g | |
| Protein: 7.1g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|