Food Name |
Brand |
Calories (per 100g)
|
Nuts, coconut water (liquid from coconuts)
 |
|
19kcal
|
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Food Nutrition Facts and Statistics for
Nuts, coconut water (liquid from coconuts)
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 19.0kcal | |
| Fat: 0.2g | |
| Carbs: 3.7g | |
| Sugar: 2.6g | |
| Protein: 0.7g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Nuts, chestnuts, japanese, boiled and steamed
|
|
56kcal
|
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Food Nutrition Facts and Statistics for
Nuts, chestnuts, japanese, boiled and steamed
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 56.0kcal | |
| Fat: 0.2g | |
| Carbs: 12.6g | |
| Sugar: 0.0g | |
| Protein: 0.8g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Seeds, lotus seeds, raw
|
|
89kcal
|
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Food Nutrition Facts and Statistics for
Seeds, lotus seeds, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 89.0kcal | |
| Fat: 0.5g | |
| Carbs: 17.3g | |
| Sugar: 0.0g | |
| Protein: 4.1g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Nuts, ginkgo nuts, canned
|
|
111kcal
|
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Food Nutrition Facts and Statistics for
Nuts, ginkgo nuts, canned
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 111.0kcal | |
| Fat: 1.6g | |
| Carbs: 22.1g | |
| Sugar: 0.0g | |
| Protein: 2.3g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Nuts, chestnuts, european, boiled and steamed
|
|
131kcal
|
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Food Nutrition Facts and Statistics for
Nuts, chestnuts, european, boiled and steamed
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 131.0kcal | |
| Fat: 1.4g | |
| Carbs: 27.8g | |
| Sugar: 0.0g | |
| Protein: 2.0g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Nuts, chestnuts, chinese, boiled and steamed
|
|
153kcal
|
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Food Nutrition Facts and Statistics for
Nuts, chestnuts, chinese, boiled and steamed
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 153.0kcal | |
| Fat: 0.8g | |
| Carbs: 33.6g | |
| Sugar: 0.0g | |
| Protein: 2.9g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Nuts, chestnuts, japanese, raw
|
|
154kcal
|
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Food Nutrition Facts and Statistics for
Nuts, chestnuts, japanese, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 154.0kcal | |
| Fat: 0.5g | |
| Carbs: 34.9g | |
| Sugar: 0.0g | |
| Protein: 2.3g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Seeds, breadfruit seeds, boiled
|
|
168kcal
|
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Food Nutrition Facts and Statistics for
Seeds, breadfruit seeds, boiled
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 168.0kcal | |
| Fat: 2.3g | |
| Carbs: 32.0g | |
| Sugar: 0.0g | |
| Protein: 5.3g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Nuts, ginkgo nuts, raw
|
|
182kcal
|
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Food Nutrition Facts and Statistics for
Nuts, ginkgo nuts, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 182.0kcal | |
| Fat: 1.7g | |
| Carbs: 37.6g | |
| Sugar: 0.0g | |
| Protein: 4.3g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Seeds, breadfruit seeds, raw
|
|
191kcal
|
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Food Nutrition Facts and Statistics for
Seeds, breadfruit seeds, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 191.0kcal | |
| Fat: 5.6g | |
| Carbs: 29.2g | |
| Sugar: 0.0g | |
| Protein: 7.4g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|