Food Name |
Brand |
Calories (per 100g)
|
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
 |
|
172kcal
|
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Food Nutrition Facts and Statistics for
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 172.0kcal | |
| Fat: 12.5g | |
| Carbs: 0.8g | |
| Sugar: 0.6g | |
| Protein: 14.0g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
|
|
121kcal
|
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Food Nutrition Facts and Statistics for
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 121.0kcal | |
| Fat: 3.6g | |
| Carbs: 0.9g | |
| Sugar: 0.8g | |
| Protein: 21.4g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
|
|
95kcal
|
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Food Nutrition Facts and Statistics for
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 95.0kcal | |
| Fat: 3.5g | |
| Carbs: 0.6g | |
| Sugar: 0.7g | |
| Protein: 15.4g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
|
|
200kcal
|
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Food Nutrition Facts and Statistics for
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 200.0kcal | |
| Fat: 13.4g | |
| Carbs: 1.4g | |
| Sugar: 0.8g | |
| Protein: 18.6g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
|
|
167kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 167.0kcal | |
| Fat: 11.0g | |
| Carbs: 0.3g | |
| Sugar: 0.7g | |
| Protein: 16.7g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
|
|
128kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 128.0kcal | |
| Fat: 4.4g | |
| Carbs: 1.2g | |
| Sugar: 0.9g | |
| Protein: 20.9g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
|
|
91kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 91.0kcal | |
| Fat: 1.9g | |
| Carbs: 0.0g | |
| Sugar: 0.7g | |
| Protein: 18.7g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
|
|
166kcal
|
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Food Nutrition Facts and Statistics for
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 166.0kcal | |
| Fat: 8.7g | |
| Carbs: 1.1g | |
| Sugar: 1.5g | |
| Protein: 20.8g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
|
|
162kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 162.0kcal | |
| Fat: 10.8g | |
| Carbs: 0.6g | |
| Sugar: 1.1g | |
| Protein: 15.7g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
|
|
131kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 131.0kcal | |
| Fat: 4.3g | |
| Carbs: 1.0g | |
| Sugar: 1.7g | |
| Protein: 22.0g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|