Food Name |
Brand |
Calories (per 100g)
|
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
 |
|
162kcal
|
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Food Nutrition Facts and Statistics for
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 162.0kcal | |
| Fat: 4.5g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 28.5g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, Shoulder breast, boneless, separable lean and fat, raw
|
|
127kcal
|
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Food Nutrition Facts and Statistics for
Pork, Shoulder breast, boneless, separable lean and fat, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 127.0kcal | |
| Fat: 3.4g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 22.5g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, Shoulder petite tender, boneless, separable lean and fat, raw
|
|
128kcal
|
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Food Nutrition Facts and Statistics for
Pork, Shoulder petite tender, boneless, separable lean and fat, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 128.0kcal | |
| Fat: 3.9g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 21.7g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
|
|
155kcal
|
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Food Nutrition Facts and Statistics for
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 155.0kcal | |
| Fat: 4.2g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 27.5g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| USDA Commodity, pork, canned
|
|
196kcal
|
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Food Nutrition Facts and Statistics for
USDA Commodity, pork, canned
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 196.0kcal | |
| Fat: 13.0g | |
| Carbs: 0.6g | |
| Sugar: 0.0g | |
| Protein: 19.4g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| USDA Commodity, pork, cured, ham, boneless, cooked, heated
|
|
149kcal
|
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Food Nutrition Facts and Statistics for
USDA Commodity, pork, cured, ham, boneless, cooked, heated
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 149.0kcal | |
| Fat: 7.6g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 18.8g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| USDA Commodity, pork, cured, ham, boneless, cooked, unheated
|
|
133kcal
|
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Food Nutrition Facts and Statistics for
USDA Commodity, pork, cured, ham, boneless, cooked, unheated
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 133.0kcal | |
| Fat: 6.2g | |
| Carbs: 0.7g | |
| Sugar: 0.0g | |
| Protein: 17.4g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| USDA Commodity, pork, ground, fine/coarse, frozen, cooked
|
|
265kcal
|
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Food Nutrition Facts and Statistics for
USDA Commodity, pork, ground, fine/coarse, frozen, cooked
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 265.0kcal | |
| Fat: 18.2g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 23.6g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| USDA Commodity, pork, ground, fine/coarse, frozen, raw
|
|
221kcal
|
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Food Nutrition Facts and Statistics for
USDA Commodity, pork, ground, fine/coarse, frozen, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 221.0kcal | |
| Fat: 17.2g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 15.4g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|