Food Name |
Brand |
Calories (per 100g)
|
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
|
|
91kcal
|
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Food Nutrition Facts and Statistics for
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 91.0kcal | |
| Fat: 2.3g | |
| Carbs: 0.3g | |
| Sugar: 1.2g | |
| Protein: 17.4g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
|
|
125kcal
|
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Food Nutrition Facts and Statistics for
Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 125.0kcal | |
| Fat: 5.1g | |
| Carbs: 1.3g | |
| Sugar: 1.7g | |
| Protein: 18.6g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
|
|
117kcal
|
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Food Nutrition Facts and Statistics for
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 117.0kcal | |
| Fat: 4.1g | |
| Carbs: 1.2g | |
| Sugar: 1.8g | |
| Protein: 18.8g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
|
|
126kcal
|
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Food Nutrition Facts and Statistics for
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 126.0kcal | |
| Fat: 5.5g | |
| Carbs: 1.4g | |
| Sugar: 1.5g | |
| Protein: 17.8g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
|
|
121kcal
|
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Food Nutrition Facts and Statistics for
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 121.0kcal | |
| Fat: 5.4g | |
| Carbs: 1.2g | |
| Sugar: 1.4g | |
| Protein: 17.1g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
|
|
117kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 117.0kcal | |
| Fat: 4.4g | |
| Carbs: 1.4g | |
| Sugar: 1.6g | |
| Protein: 18.0g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
|
|
110kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 110.0kcal | |
| Fat: 4.0g | |
| Carbs: 1.2g | |
| Sugar: 1.5g | |
| Protein: 17.3g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
|
|
186kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 186.0kcal | |
| Fat: 11.5g | |
| Carbs: 1.2g | |
| Sugar: 1.0g | |
| Protein: 19.5g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
|
|
179kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 179.0kcal | |
| Fat: 12.1g | |
| Carbs: 1.4g | |
| Sugar: 0.9g | |
| Protein: 16.1g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
|
|
131kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 131.0kcal | |
| Fat: 4.7g | |
| Carbs: 1.0g | |
| Sugar: 1.2g | |
| Protein: 21.3g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|