Food Name |
Brand |
Calories (per 100g)
|
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
 |
|
107kcal
|
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Food Nutrition Facts and Statistics for
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 107.0kcal | |
| Fat: 3.4g | |
| Carbs: 1.2g | |
| Sugar: 1.0g | |
| Protein: 17.9g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted
|
|
234kcal
|
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Food Nutrition Facts and Statistics for
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 234.0kcal | |
| Fat: 17.3g | |
| Carbs: 1.4g | |
| Sugar: 1.0g | |
| Protein: 18.2g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated
|
|
243kcal
|
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Food Nutrition Facts and Statistics for
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 243.0kcal | |
| Fat: 20.0g | |
| Carbs: 1.4g | |
| Sugar: 0.9g | |
| Protein: 14.3g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
|
|
132kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 132.0kcal | |
| Fat: 4.5g | |
| Carbs: 1.2g | |
| Sugar: 1.3g | |
| Protein: 21.7g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
|
|
113kcal
|
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Food Nutrition Facts and Statistics for
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 113.0kcal | |
| Fat: 4.2g | |
| Carbs: 1.2g | |
| Sugar: 1.1g | |
| Protein: 17.5g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil
|
|
155kcal
|
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Food Nutrition Facts and Statistics for
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 155.0kcal | |
| Fat: 7.8g | |
| Carbs: 1.4g | |
| Sugar: 1.0g | |
| Protein: 19.9g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
|
|
149kcal
|
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Food Nutrition Facts and Statistics for
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 149.0kcal | |
| Fat: 9.3g | |
| Carbs: 2.7g | |
| Sugar: 0.9g | |
| Protein: 13.7g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
|
|
122kcal
|
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Food Nutrition Facts and Statistics for
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 122.0kcal | |
| Fat: 3.6g | |
| Carbs: 1.4g | |
| Sugar: 1.1g | |
| Protein: 20.9g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
|
|
103kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 103.0kcal | |
| Fat: 3.8g | |
| Carbs: 2.8g | |
| Sugar: 0.9g | |
| Protein: 14.5g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
|
|
124kcal
|
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Food Nutrition Facts and Statistics for
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 124.0kcal | |
| Fat: 5.1g | |
| Carbs: 4.4g | |
| Sugar: 4.7g | |
| Protein: 15.1g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|