Food Name |
Brand |
Calories (per 100g)
|
Beef, carcass, separable lean and fat, select, raw
 |
|
278kcal
|
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Food Nutrition Facts and Statistics for
Beef, carcass, separable lean and fat, select, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 278.0kcal | |
| Fat: 22.6g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 17.5g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
|
|
297kcal
|
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Food Nutrition Facts and Statistics for
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 297.0kcal | |
| Fat: 19.2g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 28.9g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
|
|
283kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 283.0kcal | |
| Fat: 17.6g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 29.2g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
|
|
302kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 302.0kcal | |
| Fat: 19.2g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 30.1g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
|
244kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 244.0kcal | |
| Fat: 18.0g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 19.2g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
|
|
309kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 309.0kcal | |
| Fat: 19.9g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 30.2g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
|
249kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 249.0kcal | |
| Fat: 18.6g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 19.1g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
|
|
295kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 295.0kcal | |
| Fat: 18.5g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 30.1g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw
|
|
239kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 239.0kcal | |
| Fat: 17.4g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 19.3g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
|
|
212kcal
|
show basic Nutrients and Options
Food Nutrition Facts and Statistics for
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 212.0kcal | |
| Fat: 7.7g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 33.4g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|