Food Name |
Brand |
Calories (per 100g)
|
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
 |
|
14kcal
|
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Food Nutrition Facts and Statistics for
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 14.0kcal | |
| Fat: 0.1g | |
| Carbs: 3.0g | |
| Sugar: 1.7g | |
| Protein: 1.2g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Gourd, white-flowered (calabash), raw
|
|
14kcal
|
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Food Nutrition Facts and Statistics for
Gourd, white-flowered (calabash), raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 14.0kcal | |
| Fat: 0.0g | |
| Carbs: 3.4g | |
| Sugar: 0.0g | |
| Protein: 0.6g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Taro, shoots, cooked, with salt
|
|
14kcal
|
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Food Nutrition Facts and Statistics for
Taro, shoots, cooked, with salt
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 14.0kcal | |
| Fat: 0.1g | |
| Carbs: 3.2g | |
| Sugar: 0.0g | |
| Protein: 0.7g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Turnip greens, canned, solids and liquids
|
|
14kcal
|
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Food Nutrition Facts and Statistics for
Turnip greens, canned, solids and liquids
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 14.0kcal | |
| Fat: 0.3g | |
| Carbs: 2.4g | |
| Sugar: 0.0g | |
| Protein: 1.4g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Lettuce, iceberg (includes crisphead types), raw
|
|
14kcal
|
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Food Nutrition Facts and Statistics for
Lettuce, iceberg (includes crisphead types), raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 14.0kcal | |
| Fat: 0.1g | |
| Carbs: 3.0g | |
| Sugar: 2.0g | |
| Protein: 0.9g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
|
|
14kcal
|
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Food Nutrition Facts and Statistics for
Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 14.0kcal | |
| Fat: 0.2g | |
| Carbs: 3.0g | |
| Sugar: 1.2g | |
| Protein: 0.4g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| New Zealand spinach, raw
|
|
14kcal
|
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Food Nutrition Facts and Statistics for
New Zealand spinach, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 14.0kcal | |
| Fat: 0.2g | |
| Carbs: 2.5g | |
| Sugar: 0.0g | |
| Protein: 1.5g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Radishes, white icicle, raw
|
|
14kcal
|
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Food Nutrition Facts and Statistics for
Radishes, white icicle, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 14.0kcal | |
| Fat: 0.1g | |
| Carbs: 2.6g | |
| Sugar: 0.0g | |
| Protein: 1.1g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Gourd, white-flowered (calabash), cooked, boiled, drained, with salt
|
|
13kcal
|
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Food Nutrition Facts and Statistics for
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 13.0kcal | |
| Fat: 0.0g | |
| Carbs: 3.1g | |
| Sugar: 0.0g | |
| Protein: 0.6g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|
| Cabbage, chinese (pak-choi), raw
|
|
13kcal
|
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Food Nutrition Facts and Statistics for
Cabbage, chinese (pak-choi), raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 13.0kcal | |
| Fat: 0.2g | |
| Carbs: 2.2g | |
| Sugar: 1.2g | |
| Protein: 1.5g | |
| Alcohol: 0.0g | |
|
| |
Calorie Distribution per 100g
|