Nutrients for ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal

Food Nutrition Facts and Statistics for ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal Brand: Archway Cookies

Macro Nutrients per 100g Serving
Calories: 431.0kcal
Fat: 16.4g
Carbs: 65.0g
Sugar: 33.7g
Protein: 5.7g
Alcohol: 0.0g

All nutrients contained in 100g of ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal:
Water: 10.9g	Energy: 1kj
Ash: 2g	Fiber, total dietary: 2.7g
Calcium, Ca: 36mg	Iron, Fe: 2.3mg
Potassium, K: 232mg	Sodium, Na: 391mg
Thiamin: 0.3mg	Riboflavin: 0.2mg
Niacin: 1.8mg	Folate, total: 55mcg
Vitamin A, IU: 20IU	Fat, saturated: 3.3g
Fat, monounsaturated: 5.7g	Fat, polyunsaturated: 4.1g
Fat, trans: 3.4g	Cholesterol: 8mg

Calorie Distribution per 100g

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Food Nutrition Facts and Statistics for ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal

Calorie Distribution per 100g

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Body Mass Index

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