Nutrients for ARCHWAY Home Style Cookies, Ruth's Oatmeal

Food Nutrition Facts and Statistics for ARCHWAY Home Style Cookies, Ruth's Oatmeal Brand: Archway Cookies

Macro Nutrients per 100g Serving
Calories: 428.0kcal
Fat: 15.9g
Carbs: 66.2g
Sugar: 34.1g
Protein: 5.9g
Alcohol: 0.0g

All nutrients contained in 100g of ARCHWAY Home Style Cookies, Ruth's Oatmeal:
Water: 10g	Energy: 1kj
Ash: 2g	Fiber, total dietary: 2.6g
Calcium, Ca: 31mg	Iron, Fe: 2.8mg
Potassium, K: 184mg	Sodium, Na: 440mg
Vitamin C: 0mg	Thiamin: 0.3mg
Riboflavin: 0.2mg	Niacin: 1.7mg
Vitamin A, IU: 34IU	Fat, saturated: 3.5g
Fat, monounsaturated: 5.6g	Fat, polyunsaturated: 2.4g
Cholesterol: 16mg

Calorie Distribution per 100g

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Food Nutrition Facts and Statistics for ARCHWAY Home Style Cookies, Ruth's Oatmeal

Calorie Distribution per 100g

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Body Mass Index

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