Food Nutrition Facts and Statistics for Abiyuch, raw


Macro Nutrients per 100g Serving
Calories: 69.0kcal 
Fat: 0.1g 
Carbs: 17.6g 
Sugar: 8.6g 
Protein: 1.5g 
Alcohol: 0.0g 

All nutrients contained in 100g of Abiyuch, raw:
Water: 79.9g  Energy: 290kj
Ash: 0.9g  Fiber, total dietary: 5.3g
Sucrose: 0.1g  Glucose (dextrose): 4.5g
Fructose: 3.8g  Lactose: 0g
Maltose: 0.2g  Galactose: 0g
Calcium, Ca: 8mg  Iron, Fe: 1.6mg
Magnesium, Mg: 24mg  Phosphorus, P: 47mg
Potassium, K: 304mg  Sodium, Na: 20mg
Zinc, Zn: 0.3mg  Copper, Cu: 0.1mg
Manganese, Mn: 0.2mg  Vitamin C: 54.1mg
Vitamin A, IU: 100IU  Vitamin A, RAE: 5mcg_RAE
Retinol: 0mcg  Fat, saturated: 0g
Carotene, beta: 60mcg  Carotene, alpha: 0mcg

Calorie Distribution per 100g

Reference Tags

  • Fruit
  • raw
  • tasty