Food Nutrition Facts and Statistics for Agave, cooked (Southwest)


Macro Nutrients per 100g Serving
Calories: 135.0kcal 
Fat: 0.3g 
Carbs: 32.0g 
Sugar: 20.9g 
Protein: 1.0g 
Alcohol: 0.0g 

All nutrients contained in 100g of Agave, cooked (Southwest):
Water: 65.4g  Energy: 563kj
Ash: 1.3g  Fiber, total dietary: 10.6g
Sucrose: 1.7g  Glucose (dextrose): 1.6g
Fructose: 17.6g  Lactose: 0g
Maltose: 0g  Galactose: 0g
Starch: 0.2g  Calcium, Ca: 460mg
Iron, Fe: 3.6mg  Magnesium, Mg: 39mg
Phosphorus, P: 9mg  Potassium, K: 59mg
Sodium, Na: 13mg  Zinc, Zn: 0.3mg
Copper, Cu: 0.1mg  Manganese, Mn: 0.1mg
Selenium, Se: 0.2mcg  Vitamin C: 0.3mg
Thiamin: 0mg  Riboflavin: 0.1mg
Niacin: 0.2mg  Pantothenic acid: 0mg
Vitamin B-6: 0.1mg  Folate, total: 3mcg
Folic acid: 0mcg  Folate, food: 3mcg
Folate, DFE: 3mcg_DFE  Choline, total: 8.8mg
Betaine: 0.4mg  Vitamin B-12: 0mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 113IU
Vitamin A, RAE: 6mcg_RAE  Retinol: 0mcg
Vitamin E: 0.4mg  Vitamin E, added: 0mg
Tocopherol, beta: 0mg  Tocopherol, gamma: 0mg
Tocopherol, delta: 0mg  Vitamin D: 0IU
Vitamin K: 4.9mcg  Cholesterol: 0mg
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 68mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg

Calorie Distribution per 100g

Reference Tags