Food Nutrition Facts and Statistics for
Apples, raw, without skin
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|
| Macro Nutrients per 100g Serving | |
| Calories: 48.0kcal | |
| Fat: 0.1g | |
| Carbs: 12.8g | |
| Sugar: 10.1g | |
| Protein: 0.3g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Apples, raw, without skin: |
| Water: 86.7g | Energy: 200kj |
| Ash: 0.2g | Fiber, total dietary: 1.3g |
| Sucrose: 0.8g | Glucose (dextrose): 3.3g |
| Fructose: 6g | Lactose: 0g |
| Maltose: 0g | Galactose: 0g |
| Calcium, Ca: 5mg | Iron, Fe: 0.1mg |
| Magnesium, Mg: 4mg | Phosphorus, P: 11mg |
| Potassium, K: 90mg | Sodium, Na: 0mg |
| Zinc, Zn: 0.1mg | Copper, Cu: 0mg |
| Manganese, Mn: 0mg | Selenium, Se: 0mcg |
| Vitamin C: 4mg | Thiamin: 0mg |
| Riboflavin: 0mg | Niacin: 0.1mg |
| Pantothenic acid: 0.1mg | Vitamin B-6: 0mg |
| Folate, total: 0mcg | Folic acid: 0mcg |
| Folate, food: 0mcg | Folate, DFE: 0mcg_DFE |
| Choline, total: 3.4mg | Vitamin B-12: 0mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 38IU |
| Vitamin A, RAE: 2mcg_RAE | Retinol: 0mcg |
| Vitamin E: 0.1mg | Vitamin E, added: 0mg |
| Tocopherol, beta: 0mg | Tocopherol, gamma: 0mg |
| Tocopherol, delta: 0mg | Vitamin K: 0.6mcg |
| Fat, saturated: 0g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0g | Fat 16:0: 0g |
| Fat 18:0: 0g | Fat, monounsaturated: 0g |
| Fat 16:1 undifferentiated: 0g | Fat 18:1 undifferentiated: 0g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 0g | Fat 18:2 undifferentiated: 0g |
| Fat 18:3 undifferentiated: 0g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 0mg | Tryptophan: 0g |
| Threonine: 0g | Isoleucine: 0g |
| Leucine: 0g | Lysine: 0g |
| Methionine: 0g | Cystine: 0g |
| Phenylalanine: 0g | Tyrosine: 0g |
| Valine: 0g | Arginine: 0g |
| Histidine: 0g | Alanine: 0g |
| Aspartic acid: 0.1g | Glutamic acid: 0g |
| Glycine: 0g | Proline: 0g |
| Serine: 0g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 17mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 13mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 18mcg |
