Food Nutrition Facts and Statistics for Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)


Macro Nutrients per 100g Serving
Calories: 42.0kcal 
Fat: 0.1g 
Carbs: 11.3g 
Sugar: 9.4g 
Protein: 0.2g 
Alcohol: 0.0g 

All nutrients contained in 100g of Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity):
Water: 88.2g  Energy: 176kj
Ash: 0.2g  Fiber, total dietary: 1.1g
Sucrose: 1.1g  Glucose (dextrose): 2.3g
Fructose: 5.9g  Lactose: 0g
Maltose: 0.1g  Galactose: 0g
Starch: 0g  Calcium, Ca: 4mg
Iron, Fe: 0.2mg  Magnesium, Mg: 3mg
Phosphorus, P: 5mg  Potassium, K: 74mg
Sodium, Na: 2mg  Zinc, Zn: 0mg
Copper, Cu: 0mg  Manganese, Mn: 0mg
Selenium, Se: 0.3mcg  Vitamin C: 1mg
Thiamin: 0mg  Riboflavin: 0mg
Niacin: 0.1mg  Pantothenic acid: 0mg
Vitamin B-6: 0mg  Folate, total: 3mcg
Folic acid: 0mcg  Folate, food: 3mcg
Folate, DFE: 3mcg_DFE  Choline, total: 2.2mg
Betaine: 0.4mg  Vitamin B-12: 0mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 29IU
Vitamin A, RAE: 1mcg_RAE  Retinol: 0mcg
Vitamin E: 0.2mg  Vitamin E, added: 0mg
Tocopherol, beta: 0mg  Tocopherol, gamma: 0mg
Tocopherol, delta: 0mg  Vitamin K: 0.5mcg
Fat, saturated: 0g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0g
Fat 18:0: 0g  Fat, monounsaturated: 0g
Fat 16:1 undifferentiated: 0g  Fat 18:1 undifferentiated: 0g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 0g  Fat 18:2 undifferentiated: 0g
Fat 18:3 undifferentiated: 0g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 0mg  Tryptophan: 0g
Threonine: 0g  Isoleucine: 0g
Leucine: 0g  Lysine: 0g
Methionine: 0g  Cystine: 0g
Phenylalanine: 0g  Tyrosine: 0g
Valine: 0g  Arginine: 0g
Histidine: 0g  Alanine: 0g
Aspartic acid: 0g  Glutamic acid: 0g
Glycine: 0g  Proline: 0g
Serine: 0g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 13mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 9mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 18mcg

Calorie Distribution per 100g

Reference Tags