Food Nutrition Facts and Statistics for
Apricots, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 48.0kcal | |
| Fat: 0.4g | |
| Carbs: 11.1g | |
| Sugar: 9.2g | |
| Protein: 1.4g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Apricots, raw: |
| Water: 86.4g | Energy: 201kj |
| Ash: 0.8g | Fiber, total dietary: 2g |
| Sucrose: 5.9g | Glucose (dextrose): 2.4g |
| Fructose: 0.9g | Lactose: 0g |
| Maltose: 0.1g | Galactose: 0g |
| Calcium, Ca: 13mg | Iron, Fe: 0.4mg |
| Magnesium, Mg: 10mg | Phosphorus, P: 23mg |
| Potassium, K: 259mg | Sodium, Na: 1mg |
| Zinc, Zn: 0.2mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0.1mg | Selenium, Se: 0.1mcg |
| Vitamin C: 10mg | Thiamin: 0mg |
| Riboflavin: 0mg | Niacin: 0.6mg |
| Pantothenic acid: 0.2mg | Vitamin B-6: 0.1mg |
| Folate, total: 9mcg | Folic acid: 0mcg |
| Folate, food: 9mcg | Folate, DFE: 9mcg_DFE |
| Choline, total: 2.8mg | Vitamin B-12: 0mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 1IU |
| Vitamin A, RAE: 96mcg_RAE | Retinol: 0mcg |
| Vitamin E: 0.9mg | Vitamin E, added: 0mg |
| Vitamin K: 3.3mcg | Fat, saturated: 0g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 16:0: 0g | Fat 18:0: 0g |
| Fat, monounsaturated: 0.2g | Fat 16:1 undifferentiated: 0g |
| Fat 18:1 undifferentiated: 0.2g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 0.1g |
| Fat 18:2 undifferentiated: 0.1g | Fat 18:3 undifferentiated: 0g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 0mg |
| Phytosterols: 18mg | Tryptophan: 0g |
| Threonine: 0g | Isoleucine: 0g |
| Leucine: 0.1g | Lysine: 0.1g |
| Methionine: 0g | Cystine: 0g |
| Phenylalanine: 0.1g | Tyrosine: 0g |
| Valine: 0g | Arginine: 0g |
| Histidine: 0g | Alanine: 0.1g |
| Aspartic acid: 0.3g | Glutamic acid: 0.2g |
| Glycine: 0g | Proline: 0.1g |
| Serine: 0.1g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 1mcg |
| Carotene, alpha: 19mcg | Cryptoxanthin, beta: 104mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 89mcg |
