Food Nutrition Facts and Statistics for
Arrowroot, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 65.0kcal | |
| Fat: 0.2g | |
| Carbs: 13.4g | |
| Sugar: 0.0g | |
| Protein: 4.2g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Arrowroot, raw: |
| Water: 80.8g | Energy: 271kj |
| Ash: 1.4g | Fiber, total dietary: 1.3g |
| Calcium, Ca: 6mg | Iron, Fe: 2.2mg |
| Magnesium, Mg: 25mg | Phosphorus, P: 98mg |
| Potassium, K: 454mg | Sodium, Na: 26mg |
| Zinc, Zn: 0.6mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0.2mg | Selenium, Se: 0.7mcg |
| Vitamin C: 1.9mg | Thiamin: 0.1mg |
| Riboflavin: 0.1mg | Niacin: 1.7mg |
| Pantothenic acid: 0.3mg | Vitamin B-6: 0.3mg |
| Folate, total: 338mcg | Folic acid: 0mcg |
| Folate, food: 338mcg | Folate, DFE: 338mcg_DFE |
| Vitamin B-12: 0mcg | Vitamin A, IU: 19IU |
| Vitamin A, RAE: 1mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 0g | Fat 14:0: 0g |
| Fat 16:0: 0g | Fat 18:0: 0g |
| Fat, monounsaturated: 0g | Fat 16:1 undifferentiated: 0g |
| Fat 18:1 undifferentiated: 0g | Fat, polyunsaturated: 0.1g |
| Fat 18:2 undifferentiated: 0.1g | Fat 18:3 undifferentiated: 0g |
| Cholesterol: 0mg | Carotene, beta: 11mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
