Food Nutrition Facts and Statistics for
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
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| Macro Nutrients per 100g Serving | |
| Calories: 45.0kcal | |
| Fat: 0.5g | |
| Carbs: 9.2g | |
| Sugar: 0.8g | |
| Protein: 3.1g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt: |
| Water: 86.5g | Energy: 188kj |
| Ash: 0.7g | Fiber, total dietary: 4.6g |
| Calcium, Ca: 21mg | Iron, Fe: 0.6mg |
| Magnesium, Mg: 31mg | Phosphorus, P: 61mg |
| Potassium, K: 264mg | Sodium, Na: 289mg |
| Zinc, Zn: 0.4mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0.3mg | Selenium, Se: 0.2mcg |
| Vitamin C: 5mg | Thiamin: 0.1mg |
| Riboflavin: 0.2mg | Niacin: 0.9mg |
| Pantothenic acid: 0.2mg | Vitamin B-6: 0.1mg |
| Folate, total: 119mcg | Folic acid: 0mcg |
| Folate, food: 119mcg | Folate, DFE: 119mcg_DFE |
| Choline, total: 29.2mg | Betaine: 0.1mg |
| Vitamin B-12: 0mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 11IU | Vitamin A, RAE: 1mcg_RAE |
| Retinol: 0mcg | Vitamin E: 0.2mg |
| Vitamin E, added: 0mg | Vitamin K: 12.6mcg |
| Fat, saturated: 0.1g | Fat 12:0: 0g |
| Fat 14:0: 0g | Fat 16:0: 0.1g |
| Fat 18:0: 0g | Fat, monounsaturated: 0g |
| Fat 18:1 undifferentiated: 0g | Fat, polyunsaturated: 0.2g |
| Fat 18:2 undifferentiated: 0.2g | Fat 18:3 undifferentiated: 0.1g |
| Cholesterol: 0mg | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 7mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 394mcg |
