Food Nutrition Facts and Statistics for Artichokes, (globe or french), frozen, unprepared


Macro Nutrients per 100g Serving
Calories: 38.0kcal 
Fat: 0.4g 
Carbs: 7.8g 
Sugar: 0.0g 
Protein: 2.6g 
Alcohol: 0.0g 

All nutrients contained in 100g of Artichokes, (globe or french), frozen, unprepared:
Water: 88.6g  Energy: 159kj
Ash: 0.6g  Fiber, total dietary: 3.9g
Calcium, Ca: 19mg  Iron, Fe: 0.5mg
Magnesium, Mg: 27mg  Phosphorus, P: 58mg
Potassium, K: 248mg  Sodium, Na: 47mg
Zinc, Zn: 0.3mg  Copper, Cu: 0.1mg
Manganese, Mn: 0.2mg  Selenium, Se: 0.2mcg
Vitamin C: 5.3mg  Thiamin: 0.1mg
Riboflavin: 0.1mg  Niacin: 0.9mg
Pantothenic acid: 0.2mg  Vitamin B-6: 0.1mg
Folate, total: 126mcg  Folic acid: 0mcg
Folate, food: 126mcg  Folate, DFE: 126mcg_DFE
Vitamin B-12: 0mcg  Vitamin A, IU: 154IU
Vitamin A, RAE: 8mcg_RAE  Retinol: 0mcg
Fat, saturated: 0.1g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0.1g
Fat 18:0: 0g  Fat, monounsaturated: 0g
Fat 18:1 undifferentiated: 0g  Fat, polyunsaturated: 0.2g
Fat 18:2 undifferentiated: 0.1g  Fat 18:3 undifferentiated: 0g
Cholesterol: 0mg  

Calorie Distribution per 100g

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