Food Nutrition Facts and Statistics for BURGER KING, Chicken WHOPPER Sandwich


Brand: Burger King Corporation
Macro Nutrients per 100g Serving
Calories: 216.0kcal 
Fat: 10.5g 
Carbs: 18.7g 
Sugar: 3.4g 
Protein: 11.8g 
Alcohol: 0.0g 
All nutrients contained in 100g of BURGER KING, Chicken WHOPPER Sandwich:
Water: 57.3g  Energy: 906kj
Ash: 1.7g  Fiber, total dietary: 1.5g
Sucrose: 1.2g  Glucose (dextrose): 0g
Fructose: 1.4g  Lactose: 0g
Maltose: 0.8g  Galactose: 0g
Calcium, Ca: 33mg  Iron, Fe: 5.5mg
Magnesium, Mg: 21mg  Phosphorus, P: 149mg
Potassium, K: 183mg  Sodium, Na: 433mg
Zinc, Zn: 1.2mg  Copper, Cu: 0mg
Manganese, Mn: 0.2mg  Selenium, Se: 27.6mcg
Vitamin C: 0.2mg  Thiamin: 0.3mg
Riboflavin: 0.2mg  Niacin: 4.5mg
Pantothenic acid: 0.4mg  Vitamin B-6: 0.2mg
Folate, total: 43mcg  Folic acid: 25mcg
Folate, food: 18mcg  Folate, DFE: 61mcg_DFE
Vitamin K: 22.7mcg  Fat, saturated: 2.2g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 13:0: 0g
Fat 14:0: 0g  Fat 15:0: 0g
Fat 16:0: 1.6g  Fat 17:0: 0g
Fat 18:0: 0.6g  Fat 20:0: 0g
Fat 22:0: 0g  Fat 24:0: 0g
Fat, monounsaturated: 3.1g  Fat 14:1: 0g
Fat 15:1: 0g  Fat 16:1 undifferentiated: 0.2g
Fat 17:1: 0g  Fat 18:1 undifferentiated: 2.9g
Fat 18:1 c: 2.7g  Fat 18:1 t: 0.2g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 4.8g  Fat 18:2 undifferentiated: 4.2g
Fat 18:3 undifferentiated: 0.5g  Fat 18:3 n-3 c,c,c: 0.5g
Fat 18:3 n-6 c,c,c: 0g  Fat 20:2 n-6 c,c: 0g
Fat 20:3 undifferentiated: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:6 n-3: 0g
Fat, trans: 0.2g  Fat, trans-monoenoic: 0.2g
Cholesterol: 31mg  Tryptophan: 0.1g
Threonine: 0.4g  Isoleucine: 0.5g
Leucine: 0.9g  Lysine: 0.9g
Methionine: 0.3g  Cystine: 0.1g
Phenylalanine: 0.5g  Tyrosine: 0.3g
Valine: 0.5g  Arginine: 0.6g
Histidine: 0.4g  Alanine: 0.5g
Aspartic acid: 0.9g  Glutamic acid: 2.4g
Glycine: 0.5g  Proline: 0.8g
Serine: 0.5g  Hydroxyproline: 0g

Calorie Distribution per 100g

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