Food Nutrition Facts and Statistics for
Bagels, cinnamon-raisin
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| Macro Nutrients per 100g Serving | |
| Calories: 273.0kcal | |
| Fat: 1.7g | |
| Carbs: 55.2g | |
| Sugar: 6.0g | |
| Protein: 9.8g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Bagels, cinnamon-raisin: |
| Water: 32g | Energy: 1kj |
| Ash: 1.3g | Fiber, total dietary: 2.3g |
| Calcium, Ca: 19mg | Iron, Fe: 3.8mg |
| Magnesium, Mg: 28mg | Phosphorus, P: 100mg |
| Potassium, K: 148mg | Sodium, Na: 322mg |
| Zinc, Zn: 1.1mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 0.9mg | Selenium, Se: 31mcg |
| Fluoride, F: 14.9mcg | Vitamin C: 0.7mg |
| Thiamin: 0.4mg | Riboflavin: 0.3mg |
| Niacin: 3.1mg | Pantothenic acid: 0.5mg |
| Vitamin B-6: 0.1mg | Folate, total: 111mcg |
| Folic acid: 90mcg | Folate, food: 21mcg |
| Folate, DFE: 174mcg_DFE | Choline, total: 15.3mg |
| Vitamin B-12: 0mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 73IU | Vitamin A, RAE: 21mcg_RAE |
| Retinol: 21mcg | Vitamin E: 0.3mg |
| Vitamin E, added: 0mg | Vitamin K: 0.7mcg |
| Fat, saturated: 0.3g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0g | Fat 16:0: 0.3g |
| Fat 18:0: 0g | Fat, monounsaturated: 0.2g |
| Fat 16:1 undifferentiated: 0g | Fat 18:1 undifferentiated: 0.2g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 0.7g | Fat 18:2 undifferentiated: 0.6g |
| Fat 18:3 undifferentiated: 0g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 0mg | Tryptophan: 0.1g |
| Threonine: 0.3g | Isoleucine: 0.4g |
| Leucine: 0.7g | Lysine: 0.2g |
| Methionine: 0.2g | Cystine: 0.2g |
| Phenylalanine: 0.5g | Tyrosine: 0.3g |
| Valine: 0.4g | Arginine: 0.4g |
| Histidine: 0.2g | Alanine: 0.3g |
| Aspartic acid: 0.5g | Glutamic acid: 3.2g |
| Glycine: 0.3g | Proline: 1.1g |
| Serine: 0.5g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 1mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 2mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 54mcg |
