Food Nutrition Facts and Statistics for
Bagels, egg
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 278.0kcal | |
| Fat: 2.1g | |
| Carbs: 53.0g | |
| Sugar: 0.0g | |
| Protein: 10.6g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Bagels, egg: |
| Water: 32.7g | Energy: 1kj |
| Ash: 1.6g | Fiber, total dietary: 2.3g |
| Calcium, Ca: 13mg | Iron, Fe: 4mg |
| Magnesium, Mg: 25mg | Phosphorus, P: 84mg |
| Potassium, K: 68mg | Sodium, Na: 505mg |
| Zinc, Zn: 0.8mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0.4mg | Selenium, Se: 30.6mcg |
| Vitamin C: 0.6mg | Thiamin: 0.5mg |
| Riboflavin: 0.2mg | Niacin: 3.4mg |
| Pantothenic acid: 0.7mg | Vitamin B-6: 0.1mg |
| Folate, total: 88mcg | Folic acid: 66mcg |
| Folate, food: 22mcg | Folate, DFE: 134mcg_DFE |
| Vitamin B-12: 0.2mcg | Vitamin A, IU: 109IU |
| Vitamin A, RAE: 33mcg_RAE | Retinol: 33mcg |
| Fat, saturated: 0.4g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0g | Fat 16:0: 0.3g |
| Fat 18:0: 0.1g | Fat, monounsaturated: 0.4g |
| Fat 16:1 undifferentiated: 0g | Fat 18:1 undifferentiated: 0.4g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 0.6g | Fat 18:2 undifferentiated: 0.6g |
| Fat 18:3 undifferentiated: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 24mg | Tryptophan: 0.1g |
| Threonine: 0.3g | Isoleucine: 0.4g |
| Leucine: 0.7g | Lysine: 0.3g |
| Methionine: 0.2g | Cystine: 0.2g |
| Phenylalanine: 0.5g | Tyrosine: 0.3g |
| Valine: 0.5g | Arginine: 0.4g |
| Histidine: 0.2g | Alanine: 0.4g |
| Aspartic acid: 0.5g | Glutamic acid: 3.5g |
| Glycine: 0.4g | Proline: 1.2g |
| Serine: 0.5g | |
