Food Nutrition Facts and Statistics for
Baking chocolate, mexican, squares
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| Macro Nutrients per 100g Serving | |
| Calories: 426.0kcal | |
| Fat: 15.6g | |
| Carbs: 77.4g | |
| Sugar: 69.4g | |
| Protein: 3.6g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Baking chocolate, mexican, squares: |
| Water: 1.6g | Energy: 1kj |
| Ash: 1.3g | Fiber, total dietary: 4g |
| Calcium, Ca: 34mg | Iron, Fe: 2.2mg |
| Magnesium, Mg: 95mg | Phosphorus, P: 142mg |
| Potassium, K: 397mg | Sodium, Na: 3mg |
| Zinc, Zn: 1.3mg | Copper, Cu: 0.7mg |
| Manganese, Mn: 0.4mg | Selenium, Se: 1.8mcg |
| Vitamin C: 0.1mg | Thiamin: 0.1mg |
| Riboflavin: 0.1mg | Niacin: 1.8mg |
| Pantothenic acid: 0.2mg | Vitamin B-6: 0mg |
| Folate, total: 5mcg | Folic acid: 0mcg |
| Folate, food: 5mcg | Folate, DFE: 5mcg_DFE |
| Choline, total: 45.6mg | Vitamin B-12: 0mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Vitamin E: 0.4mg | Vitamin E, added: 0mg |
| Vitamin K: 2.2mcg | Fat, saturated: 8.6g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 16:0: 3.6g | Fat 18:0: 4.7g |
| Fat, monounsaturated: 5g | Fat 16:1 undifferentiated: 0g |
| Fat 18:1 undifferentiated: 5g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 1.2g |
| Fat 18:2 undifferentiated: 0.9g | Fat 18:3 undifferentiated: 0.1g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0.1g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 0mg |
| Caffeine: 14mg | Theobromine: 231mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 7mcg | |
