Food Nutrition Facts and Statistics for
Bamboo shoots, cooked, boiled, drained, with salt
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| Macro Nutrients per 100g Serving | |
| Calories: 11.0kcal | |
| Fat: 0.2g | |
| Carbs: 1.5g | |
| Sugar: 0.0g | |
| Protein: 1.5g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Bamboo shoots, cooked, boiled, drained, with salt: |
| Water: 95.9g | Energy: 46kj |
| Ash: 0.8g | Fiber, total dietary: 1g |
| Calcium, Ca: 12mg | Iron, Fe: 0.2mg |
| Magnesium, Mg: 3mg | Phosphorus, P: 20mg |
| Potassium, K: 533mg | Sodium, Na: 240mg |
| Zinc, Zn: 0.5mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0.1mg | Selenium, Se: 0.4mcg |
| Vitamin C: 0mg | Thiamin: 0mg |
| Riboflavin: 0.1mg | Niacin: 0.3mg |
| Pantothenic acid: 0.1mg | Vitamin B-6: 0.1mg |
| Folate, total: 2mcg | Folic acid: 0mcg |
| Folate, food: 2mcg | Folate, DFE: 2mcg_DFE |
| Vitamin B-12: 0mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 0.1g | Fat 12:0: 0g |
| Fat 14:0: 0g | Fat 16:0: 0g |
| Fat 18:0: 0g | Fat, monounsaturated: 0g |
| Fat 18:1 undifferentiated: 0g | Fat, polyunsaturated: 0.1g |
| Fat 18:2 undifferentiated: 0.1g | Fat 18:3 undifferentiated: 0g |
| Cholesterol: 0mg | Tryptophan: 0g |
| Threonine: 0.1g | Isoleucine: 0.1g |
| Leucine: 0.1g | Lysine: 0.1g |
| Methionine: 0g | Cystine: 0g |
| Phenylalanine: 0.1g | Valine: 0.1g |
| Arginine: 0.1g | Histidine: 0g |
| Alanine: 0.1g | Aspartic acid: 0.2g |
| Glutamic acid: 0.1g | Glycine: 0.1g |
| Proline: 0.1g | Serine: 0.1g |
