Food Nutrition Facts and Statistics for Barbecue loaf, pork, beef


Macro Nutrients per 100g Serving
Calories: 173.0kcal 
Fat: 8.9g 
Carbs: 6.4g 
Sugar: 0.0g 
Protein: 15.8g 
Alcohol: 0.0g 

All nutrients contained in 100g of Barbecue loaf, pork, beef:
Water: 64.8g  Energy: 724kj
Ash: 4g  Fiber, total dietary: 0g
Calcium, Ca: 55mg  Iron, Fe: 1.2mg
Magnesium, Mg: 17mg  Phosphorus, P: 132mg
Potassium, K: 329mg  Sodium, Na: 1mg
Zinc, Zn: 2.5mg  Copper, Cu: 0.1mg
Manganese, Mn: 0mg  Selenium, Se: 21.3mcg
Vitamin C: 0mg  Thiamin: 0.4mg
Riboflavin: 0.2mg  Niacin: 2.3mg
Pantothenic acid: 1.6mg  Vitamin B-6: 0.3mg
Folate, total: 9mcg  Folic acid: 0mcg
Folate, food: 9mcg  Folate, DFE: 9mcg_DFE
Vitamin B-12: 1.7mcg  Vitamin A, IU: 68IU
Vitamin A, RAE: 3mcg_RAE  Retinol: 0mcg
Vitamin D: 36IU  Fat, saturated: 3.2g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.1g
Fat 16:0: 1.9g  Fat 18:0: 1.1g
Fat, monounsaturated: 4.1g  Fat 16:1 undifferentiated: 0.4g
Fat 18:1 undifferentiated: 3.8g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0.8g
Fat 18:2 undifferentiated: 0.7g  Fat 18:3 undifferentiated: 0.1g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 37mg
Phytosterols: 0mg  Tryptophan: 0.2g
Threonine: 0.7g  Isoleucine: 0.7g
Leucine: 1.3g  Lysine: 1.3g
Methionine: 0.4g  Cystine: 0.2g
Phenylalanine: 0.6g  Tyrosine: 0.5g
Valine: 0.8g  Arginine: 1g
Histidine: 0.5g  Alanine: 0.9g
Aspartic acid: 1.4g  Glutamic acid: 2.5g
Glycine: 0.8g  Proline: 0.9g
Serine: 0.7g  

Calorie Distribution per 100g

Reference Tags