Food Nutrition Facts and Statistics for
Beans, adzuki, mature seeds, canned, sweetened
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 237.0kcal | |
| Fat: 0.0g | |
| Carbs: 55.0g | |
| Sugar: 0.0g | |
| Protein: 3.8g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Beans, adzuki, mature seeds, canned, sweetened: |
| Water: 40.6g | Energy: 992kj |
| Ash: 0.6g | Calcium, Ca: 22mg |
| Iron, Fe: 1.1mg | Magnesium, Mg: 31mg |
| Phosphorus, P: 74mg | Potassium, K: 119mg |
| Sodium, Na: 218mg | Zinc, Zn: 1.6mg |
| Copper, Cu: 0.3mg | Manganese, Mn: 0.5mg |
| Selenium, Se: 3.2mcg | Vitamin C: 0mg |
| Thiamin: 0.1mg | Riboflavin: 0.1mg |
| Niacin: 0.6mg | Pantothenic acid: 0.4mg |
| Vitamin B-6: 0.1mg | Folate, total: 107mcg |
| Folic acid: 0mcg | Folate, food: 107mcg |
| Folate, DFE: 107mcg_DFE | Vitamin B-12: 0mcg |
| Vitamin A, IU: 5IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Fat, saturated: 0g |
| Fat 18:1 undifferentiated: 0g | Fat 18:2 undifferentiated: 0g |
| Cholesterol: 0mg | Tryptophan: 0g |
| Threonine: 0.1g | Isoleucine: 0.2g |
| Leucine: 0.3g | Lysine: 0.3g |
| Methionine: 0g | Cystine: 0g |
| Phenylalanine: 0.2g | Tyrosine: 0.1g |
| Valine: 0.2g | Arginine: 0.2g |
| Histidine: 0.1g | Alanine: 0.2g |
| Aspartic acid: 0.5g | Glutamic acid: 0.6g |
| Glycine: 0.1g | Proline: 0.2g |
| Serine: 0.2g | |
