Food Nutrition Facts and Statistics for
Beans, baked, canned, with beef
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|
| Macro Nutrients per 100g Serving | |
| Calories: 121.0kcal | |
| Fat: 3.5g | |
| Carbs: 16.9g | |
| Sugar: 0.0g | |
| Protein: 6.4g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Beans, baked, canned, with beef: |
| Water: 71.3g | Energy: 506kj |
| Ash: 1.9g | Calcium, Ca: 45mg |
| Iron, Fe: 1.6mg | Magnesium, Mg: 25mg |
| Phosphorus, P: 81mg | Potassium, K: 320mg |
| Sodium, Na: 475mg | Zinc, Zn: 1.2mg |
| Copper, Cu: 0.3mg | Manganese, Mn: 0.6mg |
| Selenium, Se: 9.6mcg | Vitamin C: 1.8mg |
| Thiamin: 0.1mg | Riboflavin: 0mg |
| Niacin: 0.9mg | Pantothenic acid: 0.2mg |
| Vitamin B-6: 0.1mg | Folate, total: 43mcg |
| Folic acid: 0mcg | Folate, food: 43mcg |
| Folate, DFE: 43mcg_DFE | Vitamin B-12: 0mcg |
| Vitamin A, IU: 213IU | Vitamin A, RAE: 11mcg_RAE |
| Retinol: 0mcg | Fat, saturated: 1.7g |
| Fat 12:0: 0g | Fat 14:0: 0.1g |
| Fat 16:0: 0.9g | Fat 18:0: 0.6g |
| Fat, monounsaturated: 1.4g | Fat 16:1 undifferentiated: 0.1g |
| Fat 18:1 undifferentiated: 1.2g | Fat 20:1: 0g |
| Fat, polyunsaturated: 0.2g | Fat 18:2 undifferentiated: 0.1g |
| Fat 18:3 undifferentiated: 0.1g | Cholesterol: 22mg |
| Tryptophan: 0.1g | Threonine: 0.3g |
| Isoleucine: 0.3g | Leucine: 0.5g |
| Lysine: 0.5g | Methionine: 0.1g |
| Cystine: 0.1g | Phenylalanine: 0.3g |
| Tyrosine: 0.2g | Valine: 0.3g |
| Arginine: 0.4g | Histidine: 0.2g |
| Alanine: 0.3g | Aspartic acid: 0.7g |
| Glutamic acid: 1g | Glycine: 0.3g |
| Proline: 0.3g | Serine: 0.3g |
