Food Nutrition Facts and Statistics for Beans, baked, canned, with pork and sweet sauce


Macro Nutrients per 100g Serving
Calories: 112.0kcal 
Fat: 1.4g 
Carbs: 21.1g 
Sugar: 8.6g 
Protein: 5.3g 
Alcohol: 0.0g 

All nutrients contained in 100g of Beans, baked, canned, with pork and sweet sauce:
Water: 70.6g  Energy: 467kj
Ash: 1.6g  Fiber, total dietary: 4.2g
Sucrose: 5.5g  Glucose (dextrose): 1.3g
Fructose: 1.3g  Lactose: 0g
Maltose: 0.1g  Galactose: 0g
Starch: 7.8g  Calcium, Ca: 59mg
Iron, Fe: 1.7mg  Magnesium, Mg: 33mg
Phosphorus, P: 102mg  Potassium, K: 258mg
Sodium, Na: 334mg  Zinc, Zn: 1.4mg
Copper, Cu: 0.1mg  Manganese, Mn: 0.1mg
Selenium, Se: 5mcg  Vitamin C: 2.8mg
Thiamin: 0mg  Riboflavin: 0.1mg
Niacin: 0.4mg  Pantothenic acid: 0.2mg
Vitamin B-6: 0.1mg  Folate, total: 8mcg
Folic acid: 0mcg  Folate, food: 8mcg
Folate, DFE: 8mcg_DFE  Choline, total: 24.5mg
Betaine: 0.1mg  Vitamin B-12: 0mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 8IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Vitamin E: 0mg  Vitamin E, added: 0mg
Tocopherol, beta: 0mg  Tocopherol, gamma: 0.8mg
Tocopherol, delta: 0.1mg  Vitamin K: 0.8mcg
Fat, saturated: 0.5g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 13:0: 0g  Fat 14:0: 0g
Fat 15:0: 0g  Fat 16:0: 0.3g
Fat 17:0: 0g  Fat 18:0: 0.2g
Fat 20:0: 0g  Fat 22:0: 0g
Fat 24:0: 0g  Fat, monounsaturated: 0.5g
Fat 14:1: 0g  Fat 15:1: 0g
Fat 16:1 undifferentiated: 0g  Fat 17:1: 0g
Fat 18:1 undifferentiated: 0g  Fat 18:1 c: 0.5g
Fat 18:1 t: 0g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0.4g
Fat 18:2 undifferentiated: 0.3g  Fat 18:3 undifferentiated: 0g
Fat 18:3 n-3 c,c,c: 0.1g  Fat 18:3 n-6 c,c,c: 0g
Fat 18:4: 0g  Fat 20:2 n-6 c,c: 0g
Fat 20:3 undifferentiated: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Fat, trans: 0g
Fat, trans-monoenoic: 0g  Cholesterol: 7mg
Tryptophan: 0.1g  Threonine: 0.2g
Isoleucine: 0.2g  Leucine: 0.4g
Lysine: 0.4g  Methionine: 0.1g
Cystine: 0.1g  Phenylalanine: 0.3g
Tyrosine: 0.1g  Valine: 0.3g
Arginine: 0.3g  Histidine: 0.1g
Alanine: 0.2g  Aspartic acid: 0.6g
Glutamic acid: 0.8g  Glycine: 0.2g
Proline: 0.2g  Serine: 0.3g
Hydroxyproline: 0g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 5mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 24mcg  

Calorie Distribution per 100g

Reference Tags