Food Nutrition Facts and Statistics for
Beans, baked, home prepared
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 155.0kcal | |
| Fat: 5.2g | |
| Carbs: 21.6g | |
| Sugar: 0.0g | |
| Protein: 5.5g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Beans, baked, home prepared: |
| Water: 65.2g | Energy: 649kj |
| Ash: 2.5g | Fiber, total dietary: 5.5g |
| Calcium, Ca: 61mg | Iron, Fe: 2mg |
| Magnesium, Mg: 43mg | Phosphorus, P: 109mg |
| Potassium, K: 358mg | Sodium, Na: 422mg |
| Zinc, Zn: 0.7mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 0.3mg | Selenium, Se: 5.7mcg |
| Vitamin C: 1.1mg | Thiamin: 0.1mg |
| Riboflavin: 0mg | Niacin: 0.4mg |
| Pantothenic acid: 0.2mg | Vitamin B-6: 0.1mg |
| Folate, total: 48mcg | Folic acid: 0mcg |
| Folate, food: 48mcg | Folate, DFE: 48mcg_DFE |
| Vitamin B-12: 0mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 1.9g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.1g |
| Fat 16:0: 1.2g | Fat 18:0: 0.6g |
| Fat, monounsaturated: 2.1g | Fat 16:1 undifferentiated: 0.1g |
| Fat 18:1 undifferentiated: 2g | Fat 20:1: 0g |
| Fat, polyunsaturated: 0.7g | Fat 18:2 undifferentiated: 0.6g |
| Fat 18:3 undifferentiated: 0.1g | Cholesterol: 5mg |
| Tryptophan: 0.1g | Threonine: 0.2g |
| Isoleucine: 0.2g | Leucine: 0.4g |
| Lysine: 0.4g | Methionine: 0.1g |
| Cystine: 0.1g | Phenylalanine: 0.3g |
| Tyrosine: 0.2g | Valine: 0.3g |
| Arginine: 0.4g | Histidine: 0.2g |
| Alanine: 0.2g | Aspartic acid: 0.6g |
| Glutamic acid: 0.8g | Glycine: 0.2g |
| Proline: 0.2g | Serine: 0.3g |
