Food Nutrition Facts and Statistics for
Beans, fava, in pod, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 88.0kcal | |
| Fat: 0.7g | |
| Carbs: 17.6g | |
| Sugar: 0.0g | |
| Protein: 7.9g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Beans, fava, in pod, raw: |
| Water: 72.6g | Energy: 370kj |
| Ash: 1.1g | Calcium, Ca: 37mg |
| Iron, Fe: 1.6mg | Magnesium, Mg: 33mg |
| Phosphorus, P: 129mg | Potassium, K: 332mg |
| Sodium, Na: 25mg | Zinc, Zn: 1mg |
| Copper, Cu: 0.4mg | Manganese, Mn: 0.7mg |
| Selenium, Se: 0.8mcg | Vitamin C: 3.7mg |
| Thiamin: 0.1mg | Riboflavin: 0.3mg |
| Niacin: 2.2mg | Pantothenic acid: 0.2mg |
| Vitamin B-6: 0.1mg | Folate, total: 148mcg |
| Folic acid: 0mcg | Folate, food: 148mcg |
| Folate, DFE: 148mcg_DFE | Vitamin B-12: 0mcg |
| Vitamin A, IU: 333IU | Vitamin A, RAE: 17mcg_RAE |
| Retinol: 0mcg | Fat, saturated: 0.1g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 15:0: 0g | Fat 16:0: 0.1g |
| Fat 17:0: 0g | Fat 18:0: 0g |
| Fat 20:0: 0g | Fat 22:0: 0g |
| Fat 24:0: 0g | Fat, monounsaturated: 0.1g |
| Fat 16:1 undifferentiated: 0g | Fat 18:1 undifferentiated: 0.1g |
| Fat 20:1: 0g | Fat, polyunsaturated: 0.3g |
| Fat 18:2 undifferentiated: 0.3g | Fat 18:3 undifferentiated: 0g |
| Cholesterol: 0mg | Phytosterols: 22mg |
| Stigmasterol: 1mg | Campesterol: 3mg |
| Beta-sitosterol: 18mg | Carotene, beta: 196mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 9mcg |
