Food Nutrition Facts and Statistics for
Beans, great northern, mature seeds, canned
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 114.0kcal | |
| Fat: 0.4g | |
| Carbs: 21.0g | |
| Sugar: 0.0g | |
| Protein: 7.4g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Beans, great northern, mature seeds, canned: |
| Water: 69.9g | Energy: 479kj |
| Ash: 1.3g | Fiber, total dietary: 4.9g |
| Calcium, Ca: 53mg | Iron, Fe: 1.6mg |
| Magnesium, Mg: 51mg | Phosphorus, P: 136mg |
| Potassium, K: 351mg | Sodium, Na: 4mg |
| Zinc, Zn: 0.7mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 0.4mg | Selenium, Se: 4.1mcg |
| Vitamin C: 1.3mg | Thiamin: 0.1mg |
| Riboflavin: 0.1mg | Niacin: 0.5mg |
| Pantothenic acid: 0.3mg | Vitamin B-6: 0.1mg |
| Folate, total: 81mcg | Folic acid: 0mcg |
| Folate, food: 81mcg | Folate, DFE: 81mcg_DFE |
| Vitamin B-12: 0mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 0.1g | Fat 16:0: 0.1g |
| Fat 18:0: 0g | Fat, monounsaturated: 0g |
| Fat 18:1 undifferentiated: 0g | Fat, polyunsaturated: 0.2g |
| Fat 18:2 undifferentiated: 0.1g | Fat 18:3 undifferentiated: 0.1g |
| Cholesterol: 0mg | Tryptophan: 0.1g |
| Threonine: 0.3g | Isoleucine: 0.3g |
| Leucine: 0.6g | Lysine: 0.5g |
| Methionine: 0.1g | Cystine: 0.1g |
| Phenylalanine: 0.4g | Tyrosine: 0.2g |
| Valine: 0.4g | Arginine: 0.4g |
| Histidine: 0.2g | Alanine: 0.3g |
| Aspartic acid: 0.9g | Glutamic acid: 1.2g |
| Glycine: 0.3g | Proline: 0.4g |
| Serine: 0.5g | |
