Food Nutrition Facts and Statistics for
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
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| Macro Nutrients per 100g Serving | |
| Calories: 162.0kcal | |
| Fat: 0.5g | |
| Carbs: 30.9g | |
| Sugar: 0.0g | |
| Protein: 9.3g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt: |
| Water: 58g | Energy: 678kj |
| Ash: 1.3g | Fiber, total dietary: 8.6g |
| Calcium, Ca: 52mg | Iron, Fe: 2.7mg |
| Magnesium, Mg: 54mg | Phosphorus, P: 100mg |
| Potassium, K: 646mg | Sodium, Na: 319mg |
| Zinc, Zn: 0.7mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0.5mg | Selenium, Se: 1.4mcg |
| Vitamin C: 0.7mg | Thiamin: 0.3mg |
| Riboflavin: 0.1mg | Niacin: 0.6mg |
| Pantothenic acid: 0.3mg | Vitamin B-6: 0.2mg |
| Folate, total: 34mcg | Folic acid: 0mcg |
| Folate, food: 34mcg | Folate, DFE: 34mcg_DFE |
| Vitamin B-12: 0mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 0.1g | Fat 16:0: 0.1g |
| Fat 18:0: 0g | Fat, monounsaturated: 0g |
| Fat 18:1 undifferentiated: 0g | Fat, polyunsaturated: 0.3g |
| Fat 18:2 undifferentiated: 0.1g | Fat 18:3 undifferentiated: 0.2g |
| Cholesterol: 0mg | |
