Food Nutrition Facts and Statistics for Beef, corned beef hash, with potato, canned


Brand: Hormel Foods Corp.
Macro Nutrients per 100g Serving
Calories: 164.0kcal 
Fat: 10.2g 
Carbs: 9.3g 
Sugar: 0.3g 
Protein: 8.7g 
Alcohol: 0.0g 
All nutrients contained in 100g of Beef, corned beef hash, with potato, canned:
Water: 70.3g  Energy: 687kj
Ash: 1.5g  Fiber, total dietary: 1.1g
Calcium, Ca: 19mg  Iron, Fe: 1mg
Magnesium, Mg: 13mg  Phosphorus, P: 56mg
Potassium, K: 172mg  Sodium, Na: 425mg
Zinc, Zn: 1.4mg  Copper, Cu: 0mg
Manganese, Mn: 0.1mg  Selenium, Se: 7.5mcg
Vitamin C: 0.9mg  Thiamin: 0.1mg
Riboflavin: 0.1mg  Niacin: 1.6mg
Pantothenic acid: 0.4mg  Vitamin B-6: 0.2mg
Folate, total: 7mcg  Folic acid: 0mcg
Folate, food: 7mcg  Folate, DFE: 7mcg_DFE
Choline, total: 15.6mg  Vitamin B-12: 0.4mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 0IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Vitamin E: 0mg  Vitamin E, added: 0mg
Vitamin K: 1.8mcg  Fat, saturated: 4.3g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.3g
Fat 16:0: 2.5g  Fat 18:0: 1.2g
Fat, monounsaturated: 5.3g  Fat 16:1 undifferentiated: 0.8g
Fat 18:1 undifferentiated: 4.5g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0.3g
Fat 18:2 undifferentiated: 0.2g  Fat 18:3 undifferentiated: 0.1g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 32mg
Tryptophan: 0g  Threonine: 0.2g
Isoleucine: 0.3g  Leucine: 0.4g
Lysine: 0.5g  Methionine: 0.1g
Cystine: 0.1g  Phenylalanine: 0.2g
Tyrosine: 0.2g  Valine: 0.3g
Arginine: 0.3g  Histidine: 0.2g
Alanine: 0.3g  Aspartic acid: 0.7g
Glutamic acid: 0.9g  Glycine: 0.3g
Proline: 0.3g  Serine: 0.2g
Hydroxyproline: 0g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 0mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 5mcg

Calorie Distribution per 100g

Reference Tags