Food Nutrition Facts and Statistics for
Beef, cured, dried
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 153.0kcal | |
| Fat: 1.9g | |
| Carbs: 2.8g | |
| Sugar: 2.7g | |
| Protein: 31.1g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Beef, cured, dried: |
| Water: 53.8g | Energy: 640kj |
| Ash: 10.4g | Fiber, total dietary: 0g |
| Calcium, Ca: 8mg | Iron, Fe: 2.4mg |
| Magnesium, Mg: 19mg | Phosphorus, P: 181mg |
| Potassium, K: 235mg | Sodium, Na: 2mg |
| Zinc, Zn: 4.9mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0mg | Selenium, Se: 32.4mcg |
| Fluoride, F: 8.4mcg | Vitamin C: 0mg |
| Thiamin: 0.1mg | Riboflavin: 0.2mg |
| Niacin: 5.2mg | Pantothenic acid: 0.6mg |
| Vitamin B-6: 0.4mg | Folate, total: 10mcg |
| Folic acid: 0mcg | Folate, food: 10mcg |
| Folate, DFE: 10mcg_DFE | Choline, total: 0mg |
| Betaine: 0mg | Vitamin B-12: 1.6mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Vitamin E: 0.4mg | Vitamin E, added: 0mg |
| Tocopherol, beta: 0mg | Tocopherol, gamma: 0mg |
| Tocopherol, delta: 0mg | Vitamin D: 0IU |
| Vitamin K: 1.3mcg | Fat, saturated: 1g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.1g |
| Fat 16:0: 0.6g | Fat 18:0: 0.3g |
| Fat, monounsaturated: 0.8g | Fat 16:1 undifferentiated: 0.1g |
| Fat 18:1 undifferentiated: 0.8g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 0.1g |
| Fat 18:2 undifferentiated: 0.1g | Fat 18:3 undifferentiated: 0g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 79mg |
| Phytosterols: 0mg | Tryptophan: 0.2g |
| Threonine: 1.1g | Isoleucine: 1.3g |
| Leucine: 2.3g | Lysine: 2.4g |
| Methionine: 0.7g | Cystine: 0.4g |
| Phenylalanine: 1.1g | Tyrosine: 0.9g |
| Valine: 1.4g | Arginine: 1.9g |
| Histidine: 0.9g | Alanine: 1.7g |
| Aspartic acid: 2.6g | Glutamic acid: 4.3g |
| Glycine: 1.8g | Proline: 1.4g |
| Serine: 1.1g | Hydroxyproline: 0.3g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
