Food Nutrition Facts and Statistics for Beef, cured, luncheon meat, jellied


Macro Nutrients per 100g Serving
Calories: 111.0kcal 
Fat: 3.3g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 19.0g 
Alcohol: 0.0g 

All nutrients contained in 100g of Beef, cured, luncheon meat, jellied:
Water: 74.6g  Energy: 464kj
Ash: 3.4g  Fiber, total dietary: 0g
Calcium, Ca: 10mg  Iron, Fe: 3.5mg
Magnesium, Mg: 18mg  Phosphorus, P: 139mg
Potassium, K: 402mg  Sodium, Na: 1mg
Zinc, Zn: 3.6mg  Copper, Cu: 0.1mg
Manganese, Mn: 0.1mg  Selenium, Se: 16.4mcg
Vitamin C: 0mg  Thiamin: 0.1mg
Riboflavin: 0.3mg  Niacin: 4.8mg
Pantothenic acid: 0.7mg  Vitamin B-6: 0.3mg
Folate, total: 7mcg  Folic acid: 0mcg
Folate, food: 7mcg  Folate, DFE: 7mcg_DFE
Vitamin B-12: 5.1mcg  Vitamin A, IU: 0IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Fat, saturated: 1.4g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0.1g  Fat 16:0: 0.7g
Fat 18:0: 0.5g  Fat, monounsaturated: 1.5g
Fat 16:1 undifferentiated: 0.2g  Fat 18:1 undifferentiated: 1.2g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 0.2g  Fat 18:2 undifferentiated: 0.1g
Fat 18:3 undifferentiated: 0g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 34mg  Phytosterols: 0mg
Tryptophan: 0.1g  Threonine: 0.7g
Isoleucine: 0.7g  Leucine: 1.3g
Lysine: 1.5g  Methionine: 0.4g
Cystine: 0.2g  Phenylalanine: 0.7g
Tyrosine: 0.5g  Valine: 0.8g
Arginine: 1.3g  Histidine: 0.5g
Alanine: 1.3g  Aspartic acid: 1.6g
Glutamic acid: 2.6g  Glycine: 1.8g
Proline: 1.2g  Serine: 0.8g

Calorie Distribution per 100g

Reference Tags