Food Nutrition Facts and Statistics for Beef, cured, sausage, cooked, smoked


Macro Nutrients per 100g Serving
Calories: 312.0kcal 
Fat: 26.9g 
Carbs: 2.4g 
Sugar: 0.0g 
Protein: 14.1g 
Alcohol: 0.0g 

All nutrients contained in 100g of Beef, cured, sausage, cooked, smoked:
Water: 53.6g  Energy: 1kj
Ash: 3g  Fiber, total dietary: 0g
Calcium, Ca: 7mg  Iron, Fe: 1.8mg
Magnesium, Mg: 13mg  Phosphorus, P: 105mg
Potassium, K: 176mg  Sodium, Na: 1mg
Zinc, Zn: 2.8mg  Copper, Cu: 0.1mg
Manganese, Mn: 0mg  Selenium, Se: 14.6mcg
Vitamin C: 0mg  Thiamin: 0.1mg
Riboflavin: 0.1mg  Niacin: 3.2mg
Pantothenic acid: 0.2mg  Vitamin B-6: 0.1mg
Folate, total: 4mcg  Folic acid: 0mcg
Folate, food: 4mcg  Folate, DFE: 4mcg_DFE
Vitamin B-12: 1.9mcg  Vitamin A, IU: 0IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Fat, saturated: 11.4g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0.1g  Fat 12:0: 0.1g
Fat 14:0: 0.9g  Fat 16:0: 6g
Fat 18:0: 3.9g  Fat, monounsaturated: 13g
Fat 16:1 undifferentiated: 1.5g  Fat 18:1 undifferentiated: 11.4g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 1.1g  Fat 18:2 undifferentiated: 1g
Fat 18:3 undifferentiated: 0.1g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 67mg  Phytosterols: 0mg
Tryptophan: 0.1g  Threonine: 0.5g
Isoleucine: 0.6g  Leucine: 1g
Lysine: 1.1g  Methionine: 0.3g
Cystine: 0.2g  Phenylalanine: 0.5g
Tyrosine: 0.5g  Valine: 0.6g
Arginine: 0.9g  Histidine: 0.4g
Alanine: 1g  Aspartic acid: 1.4g
Glutamic acid: 2.3g  Glycine: 1.2g
Proline: 1g  Serine: 0.6g

Calorie Distribution per 100g

Reference Tags