Food Nutrition Facts and Statistics for
Bison, ground, grass-fed, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 146.0kcal | |
| Fat: 7.2g | |
| Carbs: 0.1g | |
| Sugar: 0.0g | |
| Protein: 20.2g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Bison, ground, grass-fed, raw: |
| Water: 71.6g | Energy: 611kj |
| Ash: 0.9g | Fiber, total dietary: 0g |
| Calcium, Ca: 11mg | Iron, Fe: 2.8mg |
| Magnesium, Mg: 21mg | Phosphorus, P: 194mg |
| Potassium, K: 328mg | Sodium, Na: 70mg |
| Zinc, Zn: 4.6mg | Copper, Cu: 0.1mg |
| Selenium, Se: 20mcg | Vitamin C: 0mg |
| Thiamin: 0.1mg | Riboflavin: 0.2mg |
| Niacin: 5.3mg | Vitamin B-6: 0.4mg |
| Folate, total: 12mcg | Folic acid: 0mcg |
| Folate, food: 12mcg | Folate, DFE: 12mcg_DFE |
| Choline, total: 85.8mg | Betaine: 12.6mg |
| Vitamin B-12: 1.9mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 0IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Vitamin E: 0.2mg |
| Vitamin E, added: 0mg | Vitamin K: 1.2mcg |
| Fat, saturated: 2.9g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0.1g | Fat 16:0: 1.3g |
| Fat 18:0: 1.5g | Fat, monounsaturated: 2.8g |
| Fat 16:1 undifferentiated: 0.1g | Fat 18:1 undifferentiated: 2.6g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 0.3g | Fat 18:2 undifferentiated: 0.3g |
| Fat 18:3 undifferentiated: 0g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 55mg | Tryptophan: 0.2g |
| Threonine: 0.9g | Isoleucine: 1g |
| Leucine: 1.7g | Lysine: 1.9g |
| Methionine: 0.5g | Cystine: 0.2g |
| Phenylalanine: 0.9g | Tyrosine: 0.7g |
| Valine: 1.1g | Arginine: 1.4g |
| Histidine: 0.7g | Alanine: 1.3g |
| Aspartic acid: 2g | Glutamic acid: 3.3g |
| Glycine: 1.3g | Proline: 1g |
| Serine: 0.8g | Hydroxyproline: 0.3g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
