Food Nutrition Facts and Statistics for
Blueberries, wild, raw (Alaska Native)
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|
| Macro Nutrients per 100g Serving | |
| Calories: 61.0kcal | |
| Fat: 0.8g | |
| Carbs: 12.3g | |
| Sugar: 6.5g | |
| Protein: 1.2g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Blueberries, wild, raw (Alaska Native): |
| Water: 85.5g | Energy: 255kj |
| Ash: 0.2g | Fiber, total dietary: 2.6g |
| Sucrose: 0g | Glucose (dextrose): 3.1g |
| Fructose: 3.4g | Lactose: 0g |
| Maltose: 0g | Galactose: 0g |
| Starch: 0g | Calcium, Ca: 13mg |
| Iron, Fe: 0.4mg | Magnesium, Mg: 7mg |
| Phosphorus, P: 29mg | Potassium, K: 75mg |
| Sodium, Na: 6mg | Zinc, Zn: 0.2mg |
| Copper, Cu: 0mg | Manganese, Mn: 2mg |
| Vitamin C: 18.3mg | Thiamin: 0.1mg |
| Riboflavin: 0.4mg | Niacin: 0.6mg |
| Pantothenic acid: 0.3mg | Vitamin B-6: 0mg |
| Folate, total: 33mcg | Folic acid: 0mcg |
| Folate, food: 33mcg | Folate, DFE: 33mcg_DFE |
| Vitamin B-12: 0mcg | Vitamin A, IU: 115IU |
| Vitamin A, RAE: 6mcg_RAE | Retinol: 0mcg |
| Vitamin E: 1.7mg | Vitamin E, added: 0mg |
| Tocopherol, beta: 0mg | Tocopherol, gamma: 0.2mg |
| Tocopherol, delta: 0mg | Vitamin D: 0IU |
| Vitamin K: 17.2mcg | Caffeine: 0mg |
| Carotene, beta: 69mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
