Food Nutrition Facts and Statistics for
Bologna, beef and pork
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 308.0kcal | |
| Fat: 24.6g | |
| Carbs: 5.5g | |
| Sugar: 4.4g | |
| Protein: 15.2g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Bologna, beef and pork: |
| Water: 51.9g | Energy: 1kj |
| Ash: 2.9g | Fiber, total dietary: 0g |
| Calcium, Ca: 85mg | Iron, Fe: 1.2mg |
| Magnesium, Mg: 17mg | Phosphorus, P: 163mg |
| Potassium, K: 315mg | Sodium, Na: 736mg |
| Zinc, Zn: 2.3mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0mg | Selenium, Se: 24.6mcg |
| Fluoride, F: 36mcg | Vitamin C: 0.8mg |
| Thiamin: 0.2mg | Riboflavin: 0.2mg |
| Niacin: 2.5mg | Pantothenic acid: 0.4mg |
| Vitamin B-6: 0.3mg | Folate, total: 6mcg |
| Folic acid: 0mcg | Folate, food: 6mcg |
| Folate, DFE: 6mcg_DFE | Choline, total: 65.6mg |
| Betaine: 5.8mg | Vitamin B-12: 1.8mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 84IU |
| Vitamin A, RAE: 25mcg_RAE | Retinol: 25mcg |
| Vitamin E: 0mg | Vitamin E, added: 0mg |
| Tocopherol, beta: 0mg | Tocopherol, gamma: 0mg |
| Tocopherol, delta: 0mg | Vitamin D: 32IU |
| Vitamin K: 0.3mcg | Fat, saturated: 9.3g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.3g |
| Fat 16:0: 6g | Fat 18:0: 3g |
| Fat, monounsaturated: 10.5g | Fat 16:1 undifferentiated: 0.6g |
| Fat 18:1 undifferentiated: 9.7g | Fat 20:1: 0.2g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 1.1g |
| Fat 18:2 undifferentiated: 1g | Fat 18:3 undifferentiated: 0.1g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0.1g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Fat, trans: 0g |
| Cholesterol: 60mg | Phytosterols: 0mg |
| Tryptophan: 0.2g | Threonine: 0.8g |
| Isoleucine: 0.8g | Leucine: 1.4g |
| Lysine: 1.5g | Methionine: 0.4g |
| Cystine: 0.2g | Phenylalanine: 0.7g |
| Tyrosine: 0.6g | Valine: 0.9g |
| Arginine: 1g | Histidine: 0.6g |
| Alanine: 1g | Aspartic acid: 1.6g |
| Glutamic acid: 2.7g | Glycine: 0.8g |
| Proline: 0.8g | Serine: 0.7g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
