Food Nutrition Facts and Statistics for Bologna, chicken, pork


Macro Nutrients per 100g Serving
Calories: 336.0kcal 
Fat: 30.6g 
Carbs: 4.2g 
Sugar: 0.0g 
Protein: 10.3g 
Alcohol: 0.0g 

All nutrients contained in 100g of Bologna, chicken, pork:
Water: 50.9g  Energy: 1kj
Ash: 4g  Fiber, total dietary: 0g
Calcium, Ca: 196mg  Iron, Fe: 1.1mg
Magnesium, Mg: 16mg  Phosphorus, P: 223mg
Potassium, K: 162mg  Sodium, Na: 1mg
Zinc, Zn: 1mg  Copper, Cu: 0mg
Manganese, Mn: 0mg  Selenium, Se: 0mcg
Fluoride, F: 36mcg  Vitamin C: 13.2mg
Thiamin: 0.1mg  Riboflavin: 0.1mg
Niacin: 3.7mg  Pantothenic acid: 0.8mg
Vitamin B-6: 0.2mg  Folate, total: 13mcg
Folic acid: 0mcg  Folate, food: 13mcg
Folate, DFE: 13mcg_DFE  Vitamin B-12: 0.5mcg
Vitamin A, IU: 75IU  Vitamin A, RAE: 13mcg_RAE
Retinol: 11mcg  Vitamin E: 0.6mg
Tocopherol, beta: 0mg  Tocopherol, gamma: 0.3mg
Tocopherol, delta: 0mg  Vitamin K: 0.6mcg
Fat, saturated: 9.9g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0.3g  Fat 15:0: 0g
Fat 16:0: 6.6g  Fat 17:0: 0.1g
Fat 18:0: 2.8g  Fat 20:0: 0g
Fat 22:0: 0g  Fat, monounsaturated: 13.2g
Fat 14:1: 0g  Fat 15:1: 0g
Fat 16:1 undifferentiated: 1.1g  Fat 18:1 undifferentiated: 11.8g
Fat 20:1: 0.2g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 4.3g  Fat 18:2 undifferentiated: 3.9g
Fat 18:3 undifferentiated: 0.2g  Fat 18:3 n-3 c,c,c: 0.2g
Fat 18:3 n-6 c,c,c: 0g  Fat 18:4: 0g
Fat 20:2 n-6 c,c: 0.1g  Fat 20:3 undifferentiated: 0g
Fat 20:4 undifferentiated: 0.1g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Fat, trans: 0.3g  Cholesterol: 87mg
Tryptophan: 0.1g  Threonine: 0.4g
Isoleucine: 0.5g  Leucine: 0.8g
Lysine: 0.8g  Methionine: 0.2g
Cystine: 0.1g  Phenylalanine: 0.4g
Tyrosine: 0.3g  Valine: 0.5g
Arginine: 0.7g  Histidine: 0.3g
Alanine: 0.7g  Aspartic acid: 0.9g
Glutamic acid: 1.5g  Glycine: 0.7g
Proline: 0.5g  Serine: 0.4g
Hydroxyproline: 0.1g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 11mcg
Carotene, alpha: 11mcg  Cryptoxanthin, beta: 11mcg
Lycopene: 11mcg  Lutein + zeaxanthin: 0mcg

Calorie Distribution per 100g

Reference Tags