Food Nutrition Facts and Statistics for
Bologna, turkey
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 209.0kcal | |
| Fat: 16.1g | |
| Carbs: 4.7g | |
| Sugar: 2.9g | |
| Protein: 11.4g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Bologna, turkey: |
| Water: 64.6g | Energy: 874kj |
| Ash: 3.3g | Fiber, total dietary: 0.5g |
| Calcium, Ca: 123mg | Iron, Fe: 3mg |
| Magnesium, Mg: 16mg | Phosphorus, P: 114mg |
| Potassium, K: 135mg | Sodium, Na: 1mg |
| Zinc, Zn: 1.3mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0.1mg | Selenium, Se: 15.4mcg |
| Fluoride, F: 36mcg | Vitamin C: 13.3mg |
| Thiamin: 0mg | Riboflavin: 0.1mg |
| Niacin: 2.6mg | Pantothenic acid: 0.5mg |
| Vitamin B-6: 0.2mg | Folate, total: 9mcg |
| Folic acid: 0mcg | Folate, food: 9mcg |
| Folate, DFE: 9mcg_DFE | Choline, total: 54mg |
| Betaine: 4.8mg | Vitamin B-12: 0.2mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 32IU |
| Vitamin A, RAE: 9mcg_RAE | Retinol: 9mcg |
| Vitamin E: 0.5mg | Vitamin E, added: 0mg |
| Vitamin K: 0.3mcg | Fat, saturated: 4.4g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.1g |
| Fat 16:0: 3.2g | Fat 18:0: 1g |
| Fat, monounsaturated: 6.8g | Fat 16:1 undifferentiated: 1g |
| Fat 18:1 undifferentiated: 5.7g | Fat 20:1: 0.1g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 3.9g |
| Fat 18:2 undifferentiated: 3.6g | Fat 18:3 undifferentiated: 0.2g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0.1g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Fat, trans: 0.1g |
| Cholesterol: 75mg | Phytosterols: 2mg |
| Tryptophan: 0.1g | Threonine: 0.5g |
| Isoleucine: 0.6g | Leucine: 0.9g |
| Lysine: 1g | Methionine: 0.3g |
| Cystine: 0.1g | Phenylalanine: 0.5g |
| Tyrosine: 0.4g | Valine: 0.6g |
| Arginine: 0.8g | Histidine: 0.3g |
| Alanine: 0.7g | Aspartic acid: 1.1g |
| Glutamic acid: 1.9g | Glycine: 0.8g |
| Proline: 0.6g | Serine: 0.5g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
