Food Nutrition Facts and Statistics for Bratwurst, pork, beef and turkey, lite, smoked


Macro Nutrients per 100g Serving
Calories: 186.0kcal 
Fat: 13.5g 
Carbs: 1.6g 
Sugar: 1.6g 
Protein: 14.5g 
Alcohol: 0.0g 

All nutrients contained in 100g of Bratwurst, pork, beef and turkey, lite, smoked:
Water: 65.9g  Energy: 778kj
Ash: 4.5g  Fiber, total dietary: 0g
Calcium, Ca: 14mg  Iron, Fe: 0.9mg
Magnesium, Mg: 14mg  Phosphorus, P: 132mg
Potassium, K: 246mg  Sodium, Na: 982mg
Zinc, Zn: 2.7mg  Copper, Cu: 0.1mg
Manganese, Mn: 0mg  Selenium, Se: 20.2mcg
Vitamin C: 0mg  Thiamin: 0.1mg
Riboflavin: 0.2mg  Niacin: 1.8mg
Pantothenic acid: 0.4mg  Vitamin B-6: 0.2mg
Folate, total: 5mcg  Folic acid: 0mcg
Folate, food: 5mcg  Folate, DFE: 5mcg_DFE
Vitamin B-12: 1.6mcg  Vitamin A, IU: 1IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.4g
Fat 16:0: 2.9g  Fat 18:0: 1.5g
Fat, monounsaturated: 7.2g  Fat 16:1 undifferentiated: 0.8g
Fat 18:1 undifferentiated: 6.3g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0.8g
Fat 18:2 undifferentiated: 0.6g  Fat 18:3 undifferentiated: 0.2g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 56mg
Tryptophan: 0.1g  Threonine: 0.6g
Isoleucine: 0.6g  Leucine: 1g
Lysine: 1.1g  Methionine: 0.3g
Cystine: 0.2g  Phenylalanine: 0.5g
Tyrosine: 0.4g  Valine: 0.7g
Arginine: 0.9g  Histidine: 0.4g
Alanine: 0.8g  Aspartic acid: 1.2g
Glutamic acid: 2g  Glycine: 0.8g
Proline: 0.8g  Serine: 0.6g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 0mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 0mcg  

Calorie Distribution per 100g

Reference Tags