Food Nutrition Facts and Statistics for
Braunschweiger (a liver sausage), pork
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|
| Macro Nutrients per 100g Serving | |
| Calories: 327.0kcal | |
| Fat: 28.5g | |
| Carbs: 3.1g | |
| Sugar: 0.0g | |
| Protein: 14.5g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Braunschweiger (a liver sausage), pork: |
| Water: 50.6g | Energy: 1kj |
| Ash: 3.3g | Fiber, total dietary: 0g |
| Calcium, Ca: 9mg | Iron, Fe: 11.2mg |
| Magnesium, Mg: 11mg | Phosphorus, P: 168mg |
| Potassium, K: 199mg | Sodium, Na: 1mg |
| Zinc, Zn: 2.8mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 0.2mg | Selenium, Se: 58mcg |
| Vitamin C: 0mg | Thiamin: 0.2mg |
| Riboflavin: 1.5mg | Niacin: 8.4mg |
| Pantothenic acid: 3.4mg | Vitamin B-6: 0.3mg |
| Folate, total: 44mcg | Folic acid: 0mcg |
| Folate, food: 44mcg | Folate, DFE: 44mcg_DFE |
| Choline, total: 255.9mg | Betaine: 3.8mg |
| Vitamin B-12: 20.1mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 14IU | Vitamin A, RAE: 4mcg_RAE |
| Retinol: 4mcg | Vitamin E: 0.4mg |
| Vitamin E, added: 0mg | Vitamin D: 48IU |
| Vitamin K: 1.6mcg | Fat, saturated: 9.3g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0.1g |
| Fat 12:0: 0.1g | Fat 14:0: 0.3g |
| Fat 16:0: 5.8g | Fat 18:0: 3g |
| Fat, monounsaturated: 12.7g | Fat 16:1 undifferentiated: 1g |
| Fat 18:1 undifferentiated: 11.7g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 3.2g |
| Fat 18:2 undifferentiated: 2.9g | Fat 18:3 undifferentiated: 0.3g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 180mg |
| Phytosterols: 0mg | Tryptophan: 0.1g |
| Threonine: 0.5g | Isoleucine: 0.5g |
| Leucine: 1g | Lysine: 0.9g |
| Methionine: 0.3g | Cystine: 0.2g |
| Phenylalanine: 0.6g | Tyrosine: 0.4g |
| Valine: 0.6g | Arginine: 0.8g |
| Histidine: 0.3g | Alanine: 0.8g |
| Aspartic acid: 1.1g | Glutamic acid: 1.6g |
| Glycine: 0.9g | Proline: 0.8g |
| Serine: 0.6g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 0mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 0mcg |
