Food Nutrition Facts and Statistics for Bread, kneel down (Navajo)


Macro Nutrients per 100g Serving
Calories: 195.0kcal 
Fat: 2.2g 
Carbs: 39.5g 
Sugar: 3.7g 
Protein: 4.3g 
Alcohol: 0.0g 

All nutrients contained in 100g of Bread, kneel down (Navajo):
Water: 53g  Energy: 816kj
Ash: 1.1g  Sucrose: 2.2g
Glucose (dextrose): 0.8g  Fructose: 0.7g
Lactose: 0g  Maltose: 0g
Galactose: 0g  Starch: 28.2g
Calcium, Ca: 5mg  Iron, Fe: 1.1mg
Magnesium, Mg: 55mg  Phosphorus, P: 164mg
Potassium, K: 320mg  Sodium, Na: 126mg
Zinc, Zn: 1.5mg  Copper, Cu: 0.1mg
Manganese, Mn: 0.3mg  Selenium, Se: 11.9mcg
Thiamin: 0.1mg  Riboflavin: 0.1mg
Niacin: 2.5mg  Pantothenic acid: 0.4mg
Folate, total: 98mcg  Folate, food: 98mcg
Vitamin E: 0mg  Tocopherol, beta: 0mg
Tocopherol, gamma: 1.3mg  Tocopherol, delta: 0mg
Vitamin K: 0.3mcg  Fat, saturated: 0.4g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 15:0: 0g  Fat 16:0: 0.3g
Fat 17:0: 0g  Fat 18:0: 0g
Fat 20:0: 0g  Fat 22:0: 0g
Fat, monounsaturated: 0.6g  Fat 14:1: 0g
Fat 15:1: 0g  Fat 16:1 undifferentiated: 0g
Fat 17:1: 0g  Fat 18:1 undifferentiated: 0.6g
Fat 20:1: 0g  Fat, polyunsaturated: 0.8g
Fat 18:2 undifferentiated: 0.8g  Fat 18:3 undifferentiated: 0g
Fat 18:3 n-3 c,c,c: 0g  Fat 18:3 n-6 c,c,c: 0g
Fat 20:2 n-6 c,c: 0g  Fat 20:3 undifferentiated: 0g
Fat 20:4 undifferentiated: 0g  

Calorie Distribution per 100g

Reference Tags