Food Nutrition Facts and Statistics for Bread stuffing, bread, dry mix, prepared


Macro Nutrients per 100g Serving
Calories: 177.0kcal 
Fat: 8.6g 
Carbs: 21.7g 
Sugar: 2.1g 
Protein: 3.2g 
Alcohol: 0.0g 

All nutrients contained in 100g of Bread stuffing, bread, dry mix, prepared:
Water: 64.8g  Energy: 741kj
Ash: 1.7g  Fiber, total dietary: 2.9g
Calcium, Ca: 32mg  Iron, Fe: 1.1mg
Magnesium, Mg: 12mg  Phosphorus, P: 42mg
Potassium, K: 74mg  Sodium, Na: 543mg
Zinc, Zn: 0.3mg  Copper, Cu: 0.1mg
Manganese, Mn: 0.2mg  Selenium, Se: 49.8mcg
Fluoride, F: 51.3mcg  Vitamin C: 0mg
Thiamin: 0.1mg  Riboflavin: 0.1mg
Niacin: 1.5mg  Pantothenic acid: 0.1mg
Vitamin B-6: 0mg  Folate, total: 39mcg
Folic acid: 22mcg  Folate, food: 17mcg
Folate, DFE: 54mcg_DFE  Choline, total: 5.3mg
Vitamin B-12: 0mcg  Vitamin B-12, added: 0mcg
Vitamin A, IU: 313IU  Vitamin A, RAE: 118mcg_RAE
Retinol: 111mcg  Vitamin E: 1.4mg
Vitamin E, added: 0mg  Vitamin K: 13.7mcg
Fat, saturated: 1.7g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 1.1g
Fat 18:0: 0.6g  Fat, monounsaturated: 3.8g
Fat 16:1 undifferentiated: 0g  Fat 18:1 undifferentiated: 3.8g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 2.6g  Fat 18:2 undifferentiated: 2.5g
Fat 18:3 undifferentiated: 0.1g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 0mg  Tryptophan: 0g
Threonine: 0.1g  Isoleucine: 0.1g
Leucine: 0.2g  Lysine: 0.1g
Methionine: 0.1g  Cystine: 0.1g
Phenylalanine: 0.2g  Tyrosine: 0.1g
Valine: 0.1g  Arginine: 0.1g
Histidine: 0.1g  Alanine: 0.1g
Aspartic acid: 0.2g  Glutamic acid: 1g
Glycine: 0.1g  Proline: 0.3g
Serine: 0.2g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 88mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 18mcg

Calorie Distribution per 100g

Reference Tags