Food Nutrition Facts and Statistics for Burrito, beef and bean, microwaved


Macro Nutrients per 100g Serving
Calories: 298.0kcal 
Fat: 11.9g 
Carbs: 39.0g 
Sugar: 1.4g 
Protein: 8.7g 
Alcohol: 0.0g 

All nutrients contained in 100g of Burrito, beef and bean, microwaved:
Water: 38.1g  Energy: 1kj
Ash: 2.2g  Fiber, total dietary: 6.9g
Sucrose: 0.5g  Glucose (dextrose): 0g
Fructose: 0.1g  Lactose: 0g
Maltose: 0.8g  Galactose: 0g
Starch: 4.8g  Calcium, Ca: 39mg
Iron, Fe: 3.1mg  Magnesium, Mg: 36mg
Phosphorus, P: 97mg  Potassium, K: 271mg
Sodium, Na: 659mg  Zinc, Zn: 1.2mg
Copper, Cu: 0.2mg  Manganese, Mn: 0.5mg
Selenium, Se: 13.6mcg  Thiamin: 0.4mg
Riboflavin: 0.2mg  Niacin: 3.3mg
Pantothenic acid: 0mg  Vitamin B-6: 0.1mg
Folate, total: 76mcg  Folic acid: 59mcg
Folate, food: 17mcg  Folate, DFE: 117mcg_DFE
Choline, total: 28.1mg  Betaine: 34mg
Vitamin A, IU: 261IU  Vitamin A, RAE: 13mcg_RAE
Retinol: 0mcg  Vitamin K: 7.5mcg
Fat, saturated: 4.1g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0.3g  Fat 15:0: 0g
Fat 16:0: 2.4g  Fat 17:0: 0.1g
Fat 18:0: 1.3g  Fat 20:0: 0g
Fat 22:0: 0g  Fat 24:0: 0g
Fat, monounsaturated: 5g  Fat 14:1: 0g
Fat 16:1 undifferentiated: 0.4g  Fat 18:1 undifferentiated: 4.6g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 1.8g  Fat 18:2 undifferentiated: 1.6g
Fat 18:3 undifferentiated: 0.2g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 9mg  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 156mcg
Carotene, alpha: 1mcg  Cryptoxanthin, beta: 1mcg
Lycopene: 10mcg  Lutein + zeaxanthin: 27mcg

Calorie Distribution per 100g

Reference Tags