Food Nutrition Facts and Statistics for Candies, KIT KAT Wafer Bar


Brand: Hershey Food Corp.
Macro Nutrients per 100g Serving
Calories: 518.0kcal 
Fat: 26.0g 
Carbs: 64.6g 
Sugar: 48.7g 
Protein: 6.5g 
Alcohol: 0.0g 
All nutrients contained in 100g of Candies, KIT KAT Wafer Bar:
Water: 1.6g  Energy: 2kj
Ash: 1.3g  Fiber, total dietary: 1g
Sucrose: 40g  Glucose (dextrose): 0.2g
Fructose: 0.2g  Lactose: 8.2g
Maltose: 0.1g  Galactose: 0g
Starch: 10.6g  Calcium, Ca: 125mg
Iron, Fe: 1mg  Magnesium, Mg: 37mg
Phosphorus, P: 135mg  Potassium, K: 231mg
Sodium, Na: 54mg  Zinc, Zn: 0.1mg
Copper, Cu: 0.2mg  Manganese, Mn: 0.1mg
Selenium, Se: 5mcg  Vitamin C: 0mg
Thiamin: 0.1mg  Riboflavin: 0.2mg
Niacin: 0.5mg  Pantothenic acid: 0.6mg
Vitamin B-6: 0mg  Folate, total: 14mcg
Folic acid: 6mcg  Folate, food: 8mcg
Folate, DFE: 18mcg_DFE  Choline, total: 31mg
Betaine: 6.1mg  Vitamin B-12: 0.6mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 81IU
Vitamin A, RAE: 24mcg_RAE  Retinol: 24mcg
Vitamin E: 0.3mg  Vitamin E, added: 0mg
Tocopherol, beta: 0mg  Tocopherol, gamma: 4.1mg
Tocopherol, delta: 0.2mg  Vitamin K: 5.2mcg
Fat, saturated: 18g  Fat 4:0: 0.1g
Fat 6:0: 0.1g  Fat 8:0: 0.5g
Fat 10:0: 0.5g  Fat 12:0: 4.9g
Fat 13:0: 0g  Fat 14:0: 1.7g
Fat 15:0: 0g  Fat 16:0: 5g
Fat 17:0: 0.1g  Fat 18:0: 4.8g
Fat 20:0: 0.2g  Fat 22:0: 0g
Fat 24:0: 0g  Fat, monounsaturated: 5.8g
Fat 14:1: 0g  Fat 15:1: 0g
Fat 16:1 undifferentiated: 0.1g  Fat 17:1: 0g
Fat 18:1 undifferentiated: 5.7g  Fat 18:1 c: 5.6g
Fat 18:1 t: 0.1g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0.9g
Fat 18:2 undifferentiated: 0.8g  Fat 18:3 undifferentiated: 0.1g
Fat 18:3 n-3 c,c,c: 0.1g  Fat 18:3 n-6 c,c,c: 0g
Fat 18:4: 0g  Fat 20:2 n-6 c,c: 0g
Fat 20:3 undifferentiated: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Fat, trans: 0.1g
Fat, trans-monoenoic: 0.1g  Cholesterol: 11mg
Tryptophan: 0.1g  Threonine: 0.2g
Isoleucine: 0.3g  Leucine: 0.5g
Lysine: 0.3g  Methionine: 0.2g
Cystine: 0.1g  Phenylalanine: 0.3g
Tyrosine: 0.2g  Valine: 0.4g
Arginine: 0.2g  Histidine: 0.1g
Alanine: 0.2g  Aspartic acid: 0.5g
Glutamic acid: 1.5g  Glycine: 0.2g
Proline: 0.7g  Serine: 0.3g
Hydroxyproline: 0g  Caffeine: 14mg
Theobromine: 116mg  Carotene, beta: 0mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 23mcg

Calorie Distribution per 100g

Reference Tags