Food Nutrition Facts and Statistics for
Carrot, dehydrated
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| Macro Nutrients per 100g Serving | |
| Calories: 341.0kcal | |
| Fat: 1.5g | |
| Carbs: 79.6g | |
| Sugar: 38.8g | |
| Protein: 8.1g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Carrot, dehydrated: |
| Water: 4g | Energy: 1kj |
| Ash: 6.8g | Fiber, total dietary: 23.6g |
| Calcium, Ca: 212mg | Iron, Fe: 3.9mg |
| Magnesium, Mg: 118mg | Phosphorus, P: 346mg |
| Potassium, K: 2mg | Sodium, Na: 275mg |
| Zinc, Zn: 1.6mg | Copper, Cu: 0.4mg |
| Manganese, Mn: 1.1mg | Selenium, Se: 8.6mcg |
| Vitamin C: 14.6mg | Thiamin: 0.5mg |
| Riboflavin: 0.4mg | Niacin: 6.6mg |
| Pantothenic acid: 1.5mg | Vitamin B-6: 1mg |
| Folate, total: 55mcg | Folic acid: 0mcg |
| Folate, food: 55mcg | Folate, DFE: 55mcg_DFE |
| Choline, total: 72.1mg | Vitamin B-12: 0mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 68IU |
| Vitamin A, RAE: 3mcg_RAE | Retinol: 0mcg |
| Vitamin E: 5.5mg | Vitamin E, added: 0mg |
| Vitamin K: 108mcg | Fat, saturated: 0.3g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 16:0: 0.2g | Fat 18:0: 0g |
| Fat, monounsaturated: 0.1g | Fat 16:1 undifferentiated: 0g |
| Fat 18:1 undifferentiated: 0.1g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 0.7g |
| Fat 18:2 undifferentiated: 0.6g | Fat 18:3 undifferentiated: 0.1g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 0mg |
| Phytosterols: 94mg | Tryptophan: 0.1g |
| Threonine: 0.3g | Isoleucine: 0.3g |
| Leucine: 0.3g | Lysine: 0.3g |
| Methionine: 0.1g | Cystine: 0.1g |
| Phenylalanine: 0.3g | Tyrosine: 0.2g |
| Valine: 0.3g | Arginine: 0.3g |
| Histidine: 0.1g | Alanine: 0.5g |
| Aspartic acid: 1.1g | Glutamic acid: 1.6g |
| Proline: 0.2g | Serine: 0.3g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 33mcg | Carotene, alpha: 14mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 3mcg |
| Lutein + zeaxanthin: 1mcg | |
