Food Nutrition Facts and Statistics for
Cereal ready-to-eat, CRISPY BROWN RICE
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| Macro Nutrients per 100g Serving | |
| Calories: 388.0kcal | |
| Fat: 3.5g | |
| Carbs: 86.0g | |
| Sugar: 9.1g | |
| Protein: 7.1g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Cereal ready-to-eat, CRISPY BROWN RICE: |
| Water: 3g | Energy: 1kj |
| Ash: 0.8g | Fiber, total dietary: 7.3g |
| Calcium, Ca: 28mg | Iron, Fe: 1.2mg |
| Magnesium, Mg: 88mg | Phosphorus, P: 283mg |
| Potassium, K: 238mg | Sodium, Na: 12mg |
| Zinc, Zn: 1.5mg | Copper, Cu: 0.2mg |
| Selenium, Se: 15.4mcg | Vitamin C: 0mg |
| Thiamin: 0.1mg | Riboflavin: 0mg |
| Niacin: 2.1mg | Vitamin B-6: 0.1mg |
| Folate, total: 19mcg | Folic acid: 0mcg |
| Folate, food: 19mcg | Folate, DFE: 19mcg_DFE |
| Choline, total: 33mg | Vitamin B-12: 0mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Vitamin E: 0.1mg | Vitamin E, added: 0mg |
| Vitamin K: 0mcg | Fat, saturated: 0.7g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 16:0: 0.5g | Fat 18:0: 0.1g |
| Fat, monounsaturated: 1g | Fat 16:1 undifferentiated: 0.1g |
| Fat 18:1 undifferentiated: 1g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 1.5g |
| Fat 18:2 undifferentiated: 1.4g | Fat 18:3 undifferentiated: 0g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 0mg |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
